Change Your Mind with Kris Ashley | Podcast Guru

Overview

Episodes

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Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth

Recent Episodes

Source, the Big Bang, and the Puzzle of the Soul with Michael Hirshome

FEB 18, 2026

Source, the Big Bang, and the Puzzle of the Soul with Michael Hirshome

What if the storm that shakes your life is actually an invitation from Source? In this powerful episode of Change Your Mind, Kris Ashley sits down with author and thought leader Michael Hirshome to explore the profound intersection of spirituality, quantum science, and consciousness. After spending nearly 30 years in the structured, black-and-white world of accounting, Michael experienced a life-altering awakening that began with a tornado encounter on the Delaware Memorial Bridge — a moment he now sees as symbolic of the internal storm that would eventually dismantle his old identity. Career collapse, intense stress, and fear forced him to confront a deeper truth: he was living through the wrong lens. In this conversation, Kris and Michael unpack: How paradigm shifts are often triggered by breakdowns Why fear-based conditioning keeps us feeling separate from the Divine The “lens” theory — how perception shapes reality The spiritual meaning behind life’s storms Meditation as a tool for rewiring consciousness The connection between Source, the Big Bang, and the soul Michael shares how reading Conversations with God by Neale Donald Walsch radically transformed his understanding of God, oneness, and human potential — shifting him from fear to unity consciousness. This episode invites you to question inherited belief systems, release outdated programming, and recognize that you are not separate from the ocean of consciousness — you are the ocean itself. If you’ve ever felt called to something more, this conversation will expand your perspective and remind you that by changing your mind, you truly can change your reality.

23 MIN

The Healing Modality Bruce Lipton Trusts: Psych-K with Adelajda Child

FEB 10, 2026

The Healing Modality Bruce Lipton Trusts: Psych-K with Adelajda Child

What if healing isn’t about fixing yourself—but reprogramming your subconscious mind? In this episode of Change Your Mind with Kris Ashley, Kris sits down with PSYCH-K facilitator Adelajda Child to explore the powerful belief-change modality trusted by Dr. Bruce Lipton, author of The Biology of Belief and pioneer of epigenetics. PSYCH-K is a subconscious reprogramming process developed in 1988 that helps shift limiting beliefs, reduce chronic stress, and support emotional and physical healing—often in minutes rather than years. Adelajda explains how PSYCH-K works, why it differs from traditional talk therapy, and how it supports the nervous system by creating a whole-brain state. This conversation also dives into the science of stress, including how cortisol impacts the brain, immune system, digestion, and long-term health—and why unresolved trauma and emotions can become stored in the body. If you’re on a healing journey, struggling with stress, or curious about the intersection of neuroscience, spirituality, and subconscious transformation, this episode offers both grounded science and expansive perspective. ✨ When you change your mind, your body—and your life—can follow.

38 MIN

From the Desert to the Dream: Entrepreneurship, Coaching, and Finding the Right People with Jake Clendenning

FEB 3, 2026

From the Desert to the Dream: Entrepreneurship, Coaching, and Finding the Right People with Jake Clendenning

In this episode of Change Your Mind with Kris Ashley, Kris and Jake explores how awareness, emotional safety, and conscious choice shape the way we experience life. She unpacks how unconscious patterns, nervous system responses, and old internal narratives can keep us operating on autopilot—often without realizing it. This episode invites listeners to slow down, observe their inner world with compassion, and recognize that healing is not about fixing what’s broken, but integrating what’s been ignored. Through grounded insight and reflection, Jake highlights how real transformation begins when we take responsibility for our internal experience and choose awareness over reaction. This conversation is for anyone ready to step out of survival mode, deepen self-awareness, and create change from the inside out.

54 MIN

I Refuse To Be A Victim: Insight On Living With Parkinsons with Travis Robinson

JAN 27, 2026

I Refuse To Be A Victim: Insight On Living With Parkinsons with Travis Robinson

Travis Robinson, diagnosed with aggressive Parkinson's at age 35, rejects victimhood through mountaineering, photography, and dark humor. Despite losing his home in the Eaton fire and facing mobility challenges, he lives independently, drives when able, and publishes photography books. Discover his brain stimulator implant, risk-mitigation climbing strategies, and philosophy: "When life sucks, you have choices—I reject victimhood"

32 MIN

From War to Oneness: One Soldiers Path to Healing PTSD with Psychedelics with Neil Markey

JAN 20, 2026

From War to Oneness: One Soldiers Path to Healing PTSD with Psychedelics with Neil Markey

Former US Army Ranger Captain Neil Markey shares his journey from Iraq and Afghanistan combat trauma to healing PTSD through meditation and psychedelics. As co-founder of Beckley Retreats, he reveals how psilocybin retreats backed by 25 years of research blend science, spirituality, and global wisdom for profound transformation. Explore war's hidden scars, ibogaine miracles for vets, the biofield's role in trauma, and accessible healing for all—not just severe cases.

60 MIN