Dawnversations Podcast

Rachel K is back! She explains her holistic approach to life and relationship coaching, showing how career, family, and emotional health are all connected. The conversation moves into conflict avoidance: why people do it, how it backfires, and what healthier repair looks like. They get practical with a time-out strategy that helps couples cool off without slipping into passive-aggressive silence.With the holidays looming, Dawn and Rachel tackle boundaries, in-laws, difficult relatives, and how to protect your peace without starting World War III. Rachel K is a Boston-based couples' coach who helps her clients deal with triggers through her coaching program, Embodied Relationship Renewal.FIND HER HERE:Website: www.creativerelationshipcoaching.comInstagram: @coach_rachelk

Kristen Franey is the anti-biz coach who helps women suffocating in strategy scale from their soul instead of their shoulds.She coaches the human growing the business instead of teaching strategy. Women dismantling the conditioning that keeps them small so they can build from how they’re actually wired come to her to scale, expand and make more impact. Her work sits at the intersection of Human Design, deconditioning, and quiet revolution. Growth that’s spacious, soulful, and system shifting.Get in touch: [email protected] Access FREE Human First Anti-Biz Blueprint for 7 ways in 7 Days to expand your business from soul instead of shoulds https://kristenfraney.myflodesk.com/human-first-anti-biz-blueprintInstagram: www.instagram.com/kristen.franey

Joanna joins me for a no-nonsense talk about inflammation. She breaks down how chronic inflammation fuels everything from fatigue to mood crashes, and shares simple, realistic ways to keep your system calm without turning into the Grinch at family gatherings.As a holistic nutrition and eating-disorder recovery coach, Joanna helps people get more out of their whole body, life, and sport. She also gives us a few clutch strategies for enjoying holiday food without falling into the all-or-nothing trap. Joanna’s calendar link to schedule a 15 min free chat and also get the Anti-inflammatory guide:calendly.com/joanna-nim/15min Learn more about her work at: www.nutrition-in-motion.net

HAPPY THANKSGIVING! I Hope you enjoy this episode with my Mom! She is the best! I also hope you have a great holiday!!!!

Hi friends, it’s Dawn.So… I have an announcement.The podcast is changing again.Yes — again.Some of you have been here since the original version, then the reinvention, then the other reinvention, then whatever the last reinvention was. But this time — it’s different. The new season is funny. New season. New format. Same host. I wish I could say this is the last time I reinvent my show but....