<p>Nikkiey Stott is the Co-founder of WarriorBabe, a women&#39;s online fitness coaching program that has helped over 10,000 women achieve their health goals. She is also a women’s physique athlete, CPT and BSN (bachlor&#39;s in science of nursing), and host of The Macro Hour Podcast. &quot;Ever since being a kid I’ve always wanted to help people.  I thought it was nursing but made a career switch right after graduation to embark in the fitness industry.  First being my own experiment - then when I learned the right way to do things [build habits, eat right, strength train] and got incredible results I wanted to help others do the same.  I have a no bullshit, real, raw approach to fitness that isn’t tied to some silly new gimmick that’s just promising false hope to women.&quot; </p> <p>Nikkiey stepped out in her passion for health and fitness after her own struggle with image and self-worth, and is now an advocate for speaking the truth and busting the myth&#39;s about diet fads and fake trends. She is a powerful speaker on mindset, methodology, and tactics to help women lose body fat, build muscle, but most importantly FEEL good and gain confidence in themselves. </p> <p><br></p> <p><strong>Find a special offering in this episode for listener&#39;s only, and take advantage of it this week! I want to know you! </strong></p> <p><br></p> <p>Today&#39;s topics: </p> <p>- The biggest fads around todays fitness culture </p> <p>- How to remain congruent and confident in your life </p> <p>- How to find consistency and shift your identity for sustainable change </p> <p>- Why you should only hire a coach who is an embodiment of their teachings </p> <p><br></p> <p>Find Nikkiey on <a href="https://www.instagram.com/nikkieystott/" target="_blank" rel="noopener noreferer">INSTAGRAM</a>, and all of her links in her Bio. </p> <p>Find and connect with host Britley Williams on <a href="https://www.instagram.com/britleyann/" target="_blank" rel="noopener noreferer">INSTAGRAM</a>. </p> <p><br></p> <p>See you next week! </p>