<a href="https://support.doctorpodcasting.com/media/k2/items/cache/49a416e16cb7c42ad7e38fac56566a6b_Generic.jpg"><img align="right" border="0" src="https://support.doctorpodcasting.com/media/k2/items/cache/49a416e16cb7c42ad7e38fac56566a6b_S.jpg" alt="the-importance-of-vitamin-d" /></a><p>In this episode Dr. Garduno discusses Vitamin D, known as the “sunshine vitamin,” and who’s most at risk for deficiency. He offers practical guidance on testing, supplementation and daily habits to stay healthy year‑round. </p> <p><a href="https://www.skagitregionalhealth.org/details/garduno-luis" target="_blank" rel="noopener noreferrer">Learn more about Luis Garduno, MD</a> </p>