<description>&lt;p&gt;Competing in fitness competitions like Hyrox isn&amp;#39;t just a way to test your strength, it&amp;#39;s a mental-sharpening tool. Watch to hear my experience competing in Hyrox NYC and how it helped raise my physical and mental wellbeing.&lt;/p&gt;
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&lt;p&gt;&lt;strong&gt;Stay Updated on Social&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;TikTok: &lt;a href="https://www.tiktok.com/@seangreenspan?lang=en"&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Instagram: &lt;a href="https://www.instagram.com/seangreenspan/"&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;YouTube: &lt;a href="https://www.youtube.com/channel/UClNG4eyfR7krt5cPuUy9Dgw"&gt;⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sean Greenspan&lt;/a&gt;&lt;/p&gt;
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Competing in fitness competitions like Hyrox isn&#39;t just a way to test your strength, it&#39;s a mental-sharpening tool. Watch to hear my experience competing in Hyrox NYC and how it helped raise my physical and mental wellbeing.
 
Stay Updated on Social
TikTok: <a href="https://www.tiktok.com/@seangreenspan?lang=en">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
Instagram: <a href="https://www.instagram.com/seangreenspan/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@seangreenspan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>
YouTube: <a href="https://www.youtube.com/channel/UClNG4eyfR7krt5cPuUy9Dgw">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sean Greenspan</a>

The Happiness Discipline

Competing In Hyrox

Competing In Hyrox

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