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The Life Shift: Pivotal Moments
Matt Gilhooly
Recent Episodes
The Life Shift Rewind
I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consider joining the $3 or $5 tier on Patreon – www.patreon.com/thelifeshiftpodcast.
Shanna Benson is back on The Life Shift for a special bonus episode that explores the transformative power of sharing our stories.
We chat about how Shanna took a leap of faith after a tough breakup, using pivotal moments to reclaim her identity and chase her dreams in baking. It's a raw and honest conversation where we unpack the importance of letting go of fear and embracing our truth, even when it feels daunting. Shanna shares her journey from feeling trapped to finding freedom through self-expression and the lessons learned along the way. If you’re looking for inspiration to break free from your own constraints, this episode is definitely a must-listen.
Listen to Shanna's full episode on The Life Shift: https://www.thelifeshiftpodcast.com/shanna-benson/
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
The Life Shift Rewind
I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consider joining the $3 or $5 tier on Patreon – www.patreon.com/thelifeshiftpodcast.
Heidi Kirby is back on The Life Shift, diving deep into her journey of sobriety and the major life changes she's faced since we last chatted.
We get into how her decision to quit drinking was a pivotal moment that set off a chain reaction in her life, leading to her divorce and new beginnings. Heidi shares the raw and real emotions that came with these shifts, emphasizing the importance of being brave enough to let go of things that no longer serve us. It's a powerful reminder that reclaiming our identity often means facing uncomfortable truths, but it can also lead to incredible growth and healing. If you’re grappling with your own life changes or seeking inspiration, this episode is a must-listen.
Listen to Heidi's full episode on The Life Shift podcast: https://www.thelifeshiftpodcast.com/are-you-going-to-stop-drinking-forever-heidi-kirby/
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
The Life Shift Rewind
I’m excited to share bonus episodes from Patreon, where I revisited past guests to discuss what has changed and the value of sharing their stories. Since I currently only have the lower tiers available, I wanted to make these conversations accessible to the public feed. If you'd like to support the show directly, please consider joining the $3 or $5 tier on Patreon – www.patreon.com/thelifeshiftpodcast.
Diane Diaz is back on The Life Shift for a bonus episode that digs into the heavy stuff—specifically, the impact of toxic relationships and the journey to reclaiming one’s identity.
We chat about how Diane's experiences shaped her understanding of what it means to carry dead weight and the pivotal moments that pushed her to break free. It’s not just about sharing her story; it's about the realization that many folks feel trapped in their own narratives, and sometimes, it takes a conversation to spark change. Diane emphasizes the importance of storytelling, revealing how her past has equipped her with resilience and empathy, allowing her to help others find their voices.
So, if you’re in a place where you feel stuck, this episode is a must-listen.
Listen to Diane Diaz's full episode on The Life Shift – https://www.thelifeshiftpodcast.com/triggered-by-two-words-leaving-a-toxic-relationship-diane-diaz/
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy
In this episode of the Life Shift podcast, I sit down with Susan Lieu, a Vietnamese American playwright, performer, and author, who shares her powerful journey of healing and self-discovery after losing her mother at a young age. Through her art, Susan has found a way to process her pain, reclaim her narrative, and inspire others to embrace vulnerability and the power of storytelling.
Susan takes us through her childhood as the daughter of Vietnamese refugees, growing up in a bustling household filled with extended family. She recounts the pivotal moment when, at just 11 years old, her mother tragically passed away due to complications from plastic surgery. This loss not only shattered Susan's world but also led to years of silence and unresolved grief within her family.
The conversation also touches on the broader implications of intergenerational trauma and the expectations placed upon children of immigrants.
Breaking the Silence: A Journey of Healing Through Art
- How Susan found her voice and began to process her grief through solo performance
- The power of storytelling in uncovering family secrets and healing generational trauma
- Navigating cultural expectations and finding the courage to pursue a creative path
Embracing Vulnerability and Authenticity
- The challenges of sharing deeply personal stories on stage and in writing
- How Susan's journey has impacted her relationships with family members
- The ripple effect of vulnerability and its power to inspire others
Redefining Success and Finding Purpose
- Susan's transition from corporate life to full-time artistry
- The importance of setting boundaries and prioritizing self-care
- How becoming a mother has shifted Susan's perspective on her own childhood experiences
As you listen to this episode, consider:
- How have unspoken family stories shaped your own life and relationships?
- In what ways might sharing your own vulnerable experiences help others feel less alone?
- How can you take small, daily steps towards living a more authentic and fulfilling life?
Join us for this inspiring conversation that reminds us of the healing power of storytelling and the beauty of embracing our whole selves – imperfections and all.
Susan Lieu is a multi-hyphenate storyteller, activist, and author. Through her book, podcast, and live performances, Susan takes audiences on a journey of healing intergenerational trauma, embracing authenticity, and finding boldness in vulnerability.
Susan is the creator of her theatrical solo show "140 LBS: How Beauty Killed My Mother," which received critical acclaim from the LA Times, NPR, and American Theatre. Her debut memoir, The Manicurist’s Daughter (Celadon), is an Apple Book Pick of the Month and Must Listen of the Month, and has received accolades from The New York Times, NPR Books, Elle Magazine, and The Washington Post.
- www.susanlieu.me
- IG: @susanlieu @celadonbooks, @modelminoritymoms
- FB: www.facebook.com/susanlieuofficial
- LinkedIn: https://www.linkedin.com/in/susanlieu/
- #themanicuristsdaughter #whenwefeelweheal
Resources: To listen in on more conversations about pivotal moments that changed lives forever, subscribe to "The Life Shift" on Apple Podcasts or wherever you listen to podcasts. If you enjoyed this episode, please take a moment to rate the show 5 stars and leave a review! ⭐️⭐️⭐️⭐️⭐️
Access ad-free episodes released two days early: https://patreon.com/thelifeshiftpodcast
Connect with me:
Instagram: www.instagram.com/thelifeshiftpodcast
Facebook: www.facebook.com/thelifeshiftpodcast
YouTube: https://bit.ly/thelifeshift_youtube
Twitter: www.twitter.com/thelifeshiftpod
LinkedIn: https://www.linkedin.com/company/thelifeshiftpodcast
Website: www.thelifeshiftpodcast.com
This podcast uses the following third-party services for analysis:
Podcorn - https://podcorn.com/privacy