Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s all about real gains and mental toughness. Whether you’re a cold plunge vet or a rookie, this one’s packed with gems to help you harness the cold and level up! Grab a coffee (or an Ice Barrel) and get ready to chill out with us!

Subscribe to The Everyday Warrior Nation:

http://www.youtube.com/@EverydayWarriorNation

Follow Ice Barrel & Wyatt Ewing:

https://icebarrel.com/

https://www.instagram.com/icebarrel/

https://www.linkedin.com/in/wyattewing

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy