Burnout doesn’t always come crashing in overnight—it often sneaks in through the cracks of our workflows. In this season finale, I’m sharing five small, strategic tweaks you can make in your wedding photography business that will save you energy, mental load, and time. If you’ve been nodding along all season but wondering where to actually start, this episode is your permission slip to start small.
Chapters
00:00 Welcome back + HoneyBook sponsor
01:32 Why small tweaks matter more than big overhauls
03:49 Five workflow fixes you can make right now
07:06 Energy management and sealing the cracks before burnout hits
08:42 Longevity over hustle + closing out the season
Key Takeaways
Burnout doesn’t just come from chaos—it builds from ignored small problems.
Mentioned In This Episode
HoneyBook — The CRM & Client Flow platform I’ve trusted for 7+ years. Try it free + 30% off your first year: simplysandrayvonne.ca/honeybook
Busy Season Email Survival Kit (Free) — Inbox templates for the days when your capacity is low, but the work still needs to get done: simplysandrayvonne.ca/survivalkit
Fix Your Foundations: Offboarding Edition — My 5-day email challenge that helps you actually end projects with less stress: simplysandrayvonne.ca/fixyourfoundations
The Cabana (Patreon) — Bonus content, extended interviews, and behind-the-scenes voice notes for photographers building sustainable businesses: simplysandrayvonne.ca/patreon
If this episode hits home, make sure you subscribe, leave a review, and share it with a friend who might be quietly burning out too.
Photographer and business coach Christi Johnson joins me for an honest conversation about what happens when “success” is built on hustle. We talk 10K months that still felt awful, stress-induced hypomania, missed boundaries, and how she rebuilt her business with rest, slower growth, and non-negotiables that actually protect her health. If you’ve ever wondered whether scaling is worth the cost—or how to come back after burnout—this one’s for you.
Christi Johnson Creative - https://christijohnsoncreative.com/
Follow Christi on Instagram - https://www.instagram.com/christijohnsoncreative
Chapters
00:00 – Cold open: Scaling too fast & the trap of hustle culture
02:13 – Welcome & setup: Why Christi’s story matters this season
04:41 – Behind the highlight reel: Hitting the milestones, feeling overwhelmed
10:19 – When mental health breaks: Hypomania, missed deadlines & boundary resets
22:30 – Recovery & rebuild: Slow growth, non-negotiables, and designing a sane calendar
Key Takeaways
Mentioned In This Episode
HoneyBook — The CRM & Client Flow platform I’ve trusted for 7+ years. Try it free + 30% off your first year: simplysandrayvonne.ca/honeybook
Busy Season Email Survival Kit (Free) — Inbox templates for the days when your capacity is low, but the work still needs to get done: simplysandrayvonne.ca/survivalkit
Fix Your Foundations: Offboarding Edition — My 5-day email challenge that helps you actually end projects with less stress: simplysandrayvonne.ca/fixyourfoundations
The Cabana (Patreon) — Bonus content, extended interviews, and behind-the-scenes voice notes for photographers building sustainable businesses: simplysandrayvonne.ca/patreon
If this episode hits home, make sure you subscribe, leave a review, and share it with a friend who might be quietly burning out too.
Burnout doesn’t just show up in the middle of busy season — it often sneaks in way earlier, right from the first inquiry. In this episode of Keeping It Candid: The Burnout Season, I’m sharing the three core systems every wedding photographer needs to keep burnout from running the show: a capacity-first inquiry workflow, an offboarding process that actually ends the job, and a template library that saves you from decision fatigue. These systems aren’t about hustling harder — they’re about protecting your energy, clarity, and health so you can build a business that feels sustainable.
Whether you’re stuck in edits, behind on emails, or just trying to keep your head above water, this episode will help you take small, practical steps to reclaim your capacity.
00:00 Why sending a gallery link isn’t offboarding
00:37 Welcome to The Burnout Season + sponsor shoutout
02:23 Why I left wedding photography (and why you don’t have to quit)
03:20 Three systems that matter most when you’re on the edge of burnout
10:11 Recap of the three systems
11:11 Sneak peek at Episode 4 with Christi Johnson
11:47 Final thoughts + how to start shifting your systems today
HoneyBook — The CRM & Client Flow platform I’ve trusted for 7+ years. Try it free + 30% off your first year: simplysandrayvonne.ca/honeybook
Busy Season Email Survival Kit (Free) — Inbox templates for the days when your capacity is low, but the work still needs to get done: simplysandrayvonne.ca/survivalkit
Fix Your Foundations: Offboarding Edition — My 5-day email challenge that helps you actually end projects with less stress: simplysandrayvonne.ca/fixyourfoundations
The Cabana (Patreon) — Bonus content, extended interviews, and behind-the-scenes voice notes for photographers building sustainable businesses: simplysandrayvonne.ca/patreon
If this episode hits home, make sure you subscribe, leave a review, and share it with a friend who might be quietly burning out too.
I’m getting personal about why I decided to retire from wedding photography after 12+ years—even though the business looked (and often felt) like a dream. I share how my capacity kept shrinking as I pushed through “booked and busy,” what wedding hangovers + chronic illness did to my body, and the 2023 destination wedding that finally made me ask, “Is this still worth it?” If you’re questioning your path (or quietly detaching from work you used to love), this episode gives you permission to pivot—without a meltdown or a 10-step plan.
Chapters
00:00 — When “good at it” isn’t good for me
02:03 — From “never weddings” to booked & busy
05:12 — Burnout, chronic illness, and the wedding hangover
08:34 — The trip that changed everything
11:16 — Permission to pivot (and what to ask yourself)
Key Takeaways
Mentioned In This Episode
HoneyBook — The CRM & Client Flow platform I’ve trusted for 7+ years. Try it free + 30% off your first year: simplysandrayvonne.ca/honeybook
Busy Season Email Survival Kit (Free) — Inbox templates for the days when your capacity is low, but the work still needs to get done: simplysandrayvonne.ca/survivalkit
Fix Your Foundations: Offboarding Edition — My 5-day email challenge that helps you actually end projects with less stress: simplysandrayvonne.ca/fixyourfoundations
The Cabana (Patreon) — Bonus content, extended interviews, and behind-the-scenes voice notes for photographers building sustainable businesses: simplysandrayvonne.ca/patreon
If this episode hits home, make sure you subscribe, leave a review, and share it with a friend who might be quietly burning out too.
Burnout season is here, and I know I’m not the only one feeling it. In this episode, I’m sharing why I took a long break from the podcast, why October always seems to push photographers to the edge, and how burnout shows up long before you hit the wall.
I’ll take you behind the scenes of my own experience—what it feels like when capacity keeps shrinking, why “booked & busy” is actually a red flag, and what I’m doing differently now. This season is all about naming burnout for what it is and building systems that actually support us instead of draining us.
Chapters
00:00 Burnout sneaks in
01:56 Why this season, why now
05:00 Naming burnout + invisible labour
10:00 Warning signs & industry pressure
17:00 Support, resets & resources
Key Takeaways
Mentioned In This Episode
HoneyBook — The CRM & Client Flow platform I’ve trusted for 7+ years. Try it free + 30% off your first year: simplysandrayvonne.ca/honeybook
Busy Season Email Survival Kit (Free) — Inbox templates for the days when your capacity is low, but the work still needs to get done: simplysandrayvonne.ca/survivalkit
Fix Your Foundations: Offboarding Edition — My 5-day email challenge that helps you actually end projects with less stress: simplysandrayvonne.ca/fixyourfoundations
The Cabana (Patreon) — Bonus content, extended interviews, and behind-the-scenes voice notes for photographers building sustainable businesses: simplysandrayvonne.ca/patreon
If this episode hits home, make sure you subscribe, leave a review, and share it with a friend who might be quietly burning out too.