SoloMoms! Talk
SoloMoms! Talk

SoloMoms! Talk

J. Rosemarie Francis

Overview
Episodes

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Welcome to SoloMoms! Talk podcast where solo (divorced, single, married, widowed) moms share their stories and gain a whole new perspective on their own lives. Host, J. Rosemarie Francis welcomes dynamic guests who share their personal stories as well as offer helpful tips and strategies to solo moms globally, so they can live more joy-filled lives. This show brings awareness to the unique experiences of moms raising their kids alone.  Because a solo mom is not always "single". She may be widowed like Shaniqua Garvin: https://bit.ly/3tJ5KSv; or divorced like Nicole Lonzano: https://bit.ly/3HVMzdg: or still married like Allison Banfield: https://bit.ly/3Co9InM. Single moms make up a whole spectrum of families headed by a woman bearing sole responsibility for raising her children. ___________________________________ The podcast is designed to curate not only the struggles but also the triumphs of single moms around the world.  Expert interviews help to equip solo moms to become a better version of themselves, better parent/co-parent, and partner. __________ I want single moms to know that they are not alone and they don't have to parent in silence. Mission of SoloMoms! Talk Podcast is to:  1) bring awareness to the struggles of single moms;  2) shine a light on the positive impact they make on their families and communities;  3) reduce the number of single moms globally, through education, connection, and self-education; and  4) to help single moms see themselves as God sees them. _____________________________________ Website: https://bit.ly/3IWWSiP #singlemomsupport #helpforsinglemoms #singlemompodcast #emptynestsinglemom #christiansinglemom #singlemomresources #abuse #domesticviolencesupport This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Recent Episodes

BONUS: From Panic to Peace: A Deep Dive into Courage to Believe Devotional
DEC 18, 2025
BONUS: From Panic to Peace: A Deep Dive into Courage to Believe Devotional
Episode Summary:What do you do when the weight of being a "solo parent" becomes physically unbearable? In this special bonus episode, we are going into the "nuts and bolts" of resilience by analyzing the introduction to my new book, Courage to Believe: 21 Day Devotional for Single Moms.This deep dive explores the "architecture of stress relief" and how I moved from a debilitating cycle of panic to a life of renewed hope and emotional literacy. This isn't just a talk about faith; it’s a roadmap for survival, offering a structured path for any mother feeling like a "ship tossed on a stormy sea".In this episode, you’ll discover:The "Ambulance Moment": Why hitting rock bottom was the catalyst for a 21-day journey of transformation.The Power of Naming: How expressing your emotions aloud models "emotional literacy" for your children and creates a sense of security in your home.The Two-Word Strategy: A simple, "impossible-to-fail" nightly practice for the mom who is too exhausted for long prayers.The Multitude of Counselors: Why a "Toolkit" of diverse resources—from scripture to practical self-help—is vital for long-term victory.Connect with J. Rosemarie: Website: https://www.jrosemarie.comInstagram: @solomomstalkConnect with single moms in Solo Moms Connect or Courage To Believe Devotional for Single Moms Facebook Group.Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.Ebook purchasers get a free companion workbook download with proof of purchase.https://solomomstalk.mysites.io/podcast-2-copy/bonus-from-panic-to-peace-a-deep-dive-into-courage-to-believe-devotionalThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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13 MIN
Is Chronic Loneliness Stealing Your Holiday Joy This Season?
DEC 16, 2025
Is Chronic Loneliness Stealing Your Holiday Joy This Season?
The holiday season can feel particularly isolating when you're raising children alone. If you've been struggling with chronic loneliness or feeling disconnected during what's supposed to be a joyful time, this message is for you.Drawing from personal experiences of abandonment and the emotional aftermath of divorce, I share insights from day three of my Courage to Believe 21-Day Devotional for Single Moms. This isn't just about seasonal sadness. It's about understanding how past wounds of abandonment can resurface and create patterns of isolation that keep us stuck.Many of us carry deep-seated feelings from childhood abandonment, whether through death, divorce, or parents who simply weren't present. These experiences create emotional imprints that can manifest years later, especially during challenging seasons of single motherhood. The sting of divorce adds another layer, regardless of who initiated it, leaving us with feelings of failure and profound loneliness.Breaking Free from Chronic IsolationThere's a crucial difference between healthy solitude for self-care and the dangerous territory of chronic loneliness. When we start avoiding PTA meetings, steering clear of neighborhood connections, or keeping ourselves at arm's length from church groups—not because we're busy, but because we're protecting ourselves from judgment or further hurt—we've crossed into harmful isolation.This self-imposed distance can extend even to our relationship with God, especially when we feel He's abandoned us too. But what if reconnecting could be as simple as asking, "How can I reconnect with you today, Lord?"Practical Steps Toward ConnectionBuilding meaningful connections doesn't require becoming overwhelmed or overcommitted. Whether through church groups, local community organizations, or even online communities, there are ways to create bonds that honor both our need for rest and our desire for authentic relationships.What You'll Gain from This Message:Recognition of how past abandonment affects present lonelinessUnderstanding the difference between healthy solitude and harmful isolationBiblical perspective on God's promise never to leave us orphaned or comfortlessPractical approaches to rebuilding connections without overwhelming yourselfEncouragement that you are worthy of love, friendship, and communityThe scripture foundation comes from John 14:18: "I will not leave you as orphans. I will come to you." This promise reminds us that even when earthly relationships fail or disappoint, our Heavenly Father remains constant and present.You deserve good friends, wise counsel, and a community that embraces and empowers you. This season of loneliness doesn't have to define your story—there's hope for connection, healing, and the courage to believe in your worth.Connect with single moms in Solo Moms Connect or Courage To Believe Devotional for Single Moms Facebook Group.Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.Ebook purchasers get a free companion workbook download with proof of purchase. https://solomomstalk.mysites.io/podcast-2-copy/is-chronic-loneliness-stealing-your-holiday-joy-this-seasonThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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9 MIN
From Three Divorces to Divine Purpose How God Rebuilt My Broken Foundation
DEC 10, 2025
From Three Divorces to Divine Purpose How God Rebuilt My Broken Foundation
Have you ever wondered how someone can rise from repeated abandonment, three failed marriages, and the brink of homelessness to create a life of purpose and hope? Sometimes our greatest struggles become the foundation for our most meaningful work.In this deeply personal recording, I share the raw truth behind my transformation from a woman questioning her worth to someone dedicated to supporting solo mothers through their darkest moments. This isn't just another success story. It's a testament to what becomes possible when we stop running from our pain and start learning from it.After my third divorce, I faced a choice that would change everything. Instead of falling into bitterness or blame, I chose to look inward. What I discovered through a simple but powerful exercise changed not only how I saw myself, but how I approached every relationship moving forward. The process revealed baggage I didn't even know I was carrying and patterns I had been unconsciously repeating for years.From Rock Bottom to Radical FaithThe real test came when I found myself alone with two young sons, facing potential homelessness in Atlanta. What happened next required a leap of faith that still amazes me. A series of events so perfectly timed that they could only be described as miraculous. From an unexpected phone call to free plane tickets, from a stranger's generosity to a 900-mile move with everything we owned packed into a Toyota Camry.But this story isn't just about divine intervention. But it's also about the courage to act even when fear threatens to paralyze you. It's about recognizing that our children are more aware of our struggles than we think, and how they can become our greatest source of strength.What You'll DiscoverThrough this vulnerable sharing, you'll gain insights into:The power of taking responsibility for your part in failed relationships without falling into self-blameA practical exercise that can reveal unconscious patterns in your relationship choicesHow to recognize when fear is masquerading as wisdom and holding you backThe difference between being desperate and being ready to receive helpWhy your faith story matters and how it connects to something much bigger than your circumstancesThis experience became the catalyst for my devotional "Courage to Believe: 21 Day Devotional for Single Moms". This is a resource born from the realization that grace meets us exactly where we are, even in our messiest moments.A Message of HopeWhether you're freshly divorced, widowed, or simply raising children while feeling utterly alone, this story serves as a reminder that you're not walking this path by yourself. Your current chapter doesn't define your entire story.Sometimes the very experiences that break us open are the ones that prepare us to pour hope into others.If you've ever felt like you're barely keeping your head above water, or if you're ready to stop repeating old patterns and start writing a new story, this episode offers both practical wisdom and spiritual encouragement for the road ahead.Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.Ebook purchasers get a free companion workbook download with proof of purchase.Join our Facebook group for support and faith connection: https://tr.ee/6IKiM6https://solomomstalk.mysites.io/podcast-2-copy/from-three-divorces-to-divine-purpose-how-god-rebuilt-my-broken-foundationThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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29 MIN
Courage To Believe: 21 Day Devotional For Single Moms
NOV 19, 2025
Courage To Believe: 21 Day Devotional For Single Moms
After years of starting projects and having trouble finishing them, I’m so happy to finally share some amazing news. My Courage to Believe: 21-Day Devotional for Single Moms is becoming real, and I can’t wait for you to have it.As a divorced mom who has been through the challenges of single motherhood, I know the ups and downs we face every day. Sometimes we feel strong and in control, and other times we question our strength, our faith, and whether we can keep going. These feelings don’t just go away. They come and go, each needing our attention and care.This devotional came from my own experience moving 900 miles from Atlanta to New York with my two youngest sons, to take a two-week job. I wasn’t sure I had enough faith, but through it all, God’s help was clear.What Sets This Devotional ApartInstead of just giving simple encouragement, I’ve made sure each day speaks to the real feelings we face as single moms. We’ll talk about fear, anger, loneliness, and grief. Grief isn’t just about death—it can also come from losing relationships, security, or even our sense of self.I’ve included the story of Hagar from the Old Testament. God saw her, cared for her, and protected her when she was pregnant and alone, and later as a single mother. Her story shows us that God never overlooks us, even when we feel alone.Addressing the Difficult TopicsSome of these devotions might bring up hard memories for anyone who has faced domestic violence, as I have. I’ve handled these topics gently, knowing our feelings often come from how we were treated by people who said they loved us. Forgiveness is important for our healing—not for them, but for our own freedom.What to ExpectThis isn’t just another devotional meant to make you feel good. Here’s what you’ll get from these 21 days:You’ll know your feelings are normal, and that God truly understands them.Biblical view on the struggles that are unique to single moms.Support to discover your path to healing that links your struggles to God’s everlasting love.Practical advice for dealing with fear, anger, and loneliness.Encouragement from real-life stories and truths from scripture.Support to discover your path to healing that links your struggles to God’s everlasting love.The ebook is ready for pre-order now, and hardcover and paperback versions will be out in the first week of December. Every pre-order comes with journal sheets to help you reflect and use what you learn.You’re doing more than enough, even if it doesn’t always feel that way. You’re not alone on this journey, and there is someone whose grace will carry you through.Whether your faith feels strong or you’re just barely holding on, this devotional meets you right where you are. Together, we’ll find the courage to believe in God’s plan, accept His love, and discover that we can do more than just get by—we can thrive as single moms.If you've been feeling overwhelmed and need a spiritual recharge..Connect with single moms in Solo Moms Connect or Courage To Believe Devotional for Single Moms Facebook Group.Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.https://solomomstalk.mysites.io/podcast-2-copy/courage-to-believe-21-day-devotional-for-single-momsThis podcast is hosted by Captivate, try it yourself for free.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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9 MIN
The Gifts That Keep on Giving
NOV 18, 2025
The Gifts That Keep on Giving
Are you caught up in the belief that expensive equals meaningful? As gift-giving season approaches, it's easy to fall into the trap of measuring love and worth by price tags and material possessions. But what if the most precious gifts can't be purchased at all?The Real Gifts That MatterWe live in a culture that conditions us to believe bigger, shinier, and more expensive automatically means more love, more value, more worth. Social media feeds this mindset, leaving us feeling empty and overlooked when we can't keep up financially. But there's a beautiful truth we often miss: the most meaningful gifts come from the heart, not the wallet.Everyday Angels in ActionI'll share a powerful personal story from Christmas Eve 2005 when Pennsylvania state troopers became my angels on a dark highway. Their gift of time and kindness, asking for nothing in return became a blessing I carry with me nearly two decades later. These moments remind us that every good and perfect gift is from above, often delivered through ordinary people doing extraordinary things.What You'll DiscoverHere's what you can expect from this episode on recognizing true gifts:Identify the gifts we overlook - time, presence, joy, and unconditional love that surround us daily.Understand how cultural conditioning tricks us into valuing material things over heart connections.Recognize everyday angels who show up without fanfare to offer exactly what we need.Shift your perspective from scarcity to abundance by noticing non-material blessings.Learn practical ways to acknowledge, appreciate, and pay forward these precious gifts.Transform Your Heart and HomeWhen we start recognizing these heart gifts, everything changes. Gratitude replaces emptiness. Community grows stronger. We feel less alone because we see how God places helpers along our path. Most importantly, our worth stops being tied to what we can buy or what others can buy us.What if we taught our children to value these lasting gifts too? Imagine the world we could create if we measured love by presence instead of presents.This episode will help you live gift-conscious rather than money-conscious, opening your eyes to the divine blessings that flow through human hands every single day.Watch SoloMoms! Talk on YouTube: https://www.youtube.com/@solomomstalkpodcastIt's here! Courage to Believe: 21 Day Devotional for Single Moms is ready for preorder on Amazon. Order your copy here and get free downloadable journal pages as my thank you gift. https://solomomstalk.mysites.io/podcast-2-copy/the-gifts-that-keep-on-giving This podcast is hosted by Captivate, try it yourself for free. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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11 MIN