Achieving Inner Peace Through Mindful Activities w/ Chris Clements
SEP 12, 202421 MIN
Achieving Inner Peace Through Mindful Activities w/ Chris Clements
SEP 12, 202421 MIN
Description
<p>Discussing the importance of finding activities and practices that bring a sense of inner peace and calmness. Chris Clements shares how going to the gym early in the morning and roller skating helps him achieve a state of mindfulness to live in the present moment, allowing him to reset and recharge, even in the face of challenges. </p>
