Practical Advice for Improving Mental Health w/ Isaiah Jones
OCT 15, 202447 MIN
Practical Advice for Improving Mental Health w/ Isaiah Jones
OCT 15, 202447 MIN
Description
<p>Chris and Isaiah discussed the importance of focusing on your accomplishments and what you have, rather than what you lack. Embracing vulnerability, seeking therapy and guidance, and building a supportive community are key steps to improving Mental Health. The journey is not meant to be done alone, so reaching out for help and finding a spiritual foundation are encouraged. </p>
