<p>We all carry trauma to varying degrees, which can weigh us down. Caterina's Guides recently imparted some special wisdom to her on how to help heal your trauma. In this episode, Caterina explains the simple technique you can practice to let go of your trauma. </p><br><p>https://www.theaustralianghostwhisperer.com</p><p>https://linktr.ee/theaustralianghostwhisperer</p><p>https://www.patreon.com/theaustralianghostwhisperer</p><p>Contact us: australianghostwhisperer@gmail.com</p><p>Caterina's website: https://www.caterinaligato.com.au</p><p>Music: "The End" by End Scene - https://end-scene.bandcamp.com</p> <a target='_blank' rel='noopener noreferrer' href="https://open.acast.com/public/patreon/fanSubscribe/9068617">Get bonus content on Patreon</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>