In this episode, Anna, Janet and Juli connect with Caitrin Maloney to talk about the development and updates regarding The Velomont Trail!  The Velomont Trail is a hut supported trail system that will stretch the length of the state of Vermont.  Once complete, it will be 485 miles of new and existing trails that will connect 23 VMBA MTB chapters across public and private land, linking 27 communities!  Caitrin has been involved from the beginning and continues to serve on the board.  To learn more, get involved and support this incredible effort, head on over to their website: <a href='https://velomonttrail.org/'>https://velomonttrail.org/</a> Anytime that you are in Southern VT, you should also check out The TrailHouse.  Co-Owned and operated by Caitrin and her husband Hardy, The Trailhouse is located within the Slate Valley Trails network and features camping, women&apos;s MTB skills clinics &amp; custom cycling tours!  Caitrin and Hardy are also co-owners of the local bike shop in Poultney, VT called Porcupine Bikes offering service, demos, rentals, and retail!Trailhouse:  <a href='https://www.trailhousevt.com'>https://www.trailhousevt.com</a>  Porcupine Bike Shop: <a href='http://porcupinebikes.com'>http://porcupinebikes.com</a>  Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on November 19th. Check out our website: <a href='https://glowmtb.org'>GLOW MTB</a> Follow us on Instagram: <a href='https://www.instagram.com/glow_mtb'>@glow_mtb</a> Join our Facebook Group: <a href='https://www.facebook.com/groups/290535095904743'>GLOW MTB</a> Send us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

<description>&lt;p&gt;In this episode, Anna, Janet and Juli connect with Caitrin Maloney to talk about the development and updates regarding The Velomont Trail!  The Velomont Trail is a hut supported trail system that will stretch the length of the state of Vermont.  Once complete, it will be 485 miles of new and existing trails that will connect 23 VMBA MTB chapters across public and private land, linking 27 communities!  Caitrin has been involved from the beginning and continues to serve on the board.  &lt;/p&gt;&lt;p&gt;To learn more, get involved and support this incredible effort, head on over to their website: &lt;a href='https://velomonttrail.org/'&gt;&lt;b&gt;https://velomonttrail.org/&lt;/b&gt;&lt;/a&gt;&lt;b&gt; &lt;/b&gt;&lt;/p&gt;&lt;p&gt;Anytime that you are in Southern VT, you should also check out The TrailHouse.  Co-Owned and operated by Caitrin and her husband Hardy, The Trailhouse is located within the Slate Valley Trails network and features camping, women&amp;apos;s MTB skills clinics &amp;amp; custom cycling tours!  Caitrin and Hardy are also co-owners of the local bike shop in Poultney, VT called Porcupine Bikes offering service, demos, rentals, and retail!&lt;/p&gt;&lt;p&gt;Trailhouse:  &lt;a href='https://www.trailhousevt.com'&gt;https://www.trailhousevt.com&lt;/a&gt;  &lt;/p&gt;&lt;p&gt;Porcupine Bike Shop: &lt;a href='http://porcupinebikes.com'&gt;http://porcupinebikes.com&lt;/a&gt; &lt;br/&gt;&lt;br/&gt;&lt;/p&gt;&lt;p&gt;Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on November 19th.&lt;/p&gt; &lt;p&gt;Check out our website: &lt;a href='https://glowmtb.org'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Follow us on Instagram: &lt;a href='https://www.instagram.com/glow_mtb'&gt;@glow_mtb&lt;/a&gt;&lt;br/&gt;Join our Facebook Group: &lt;a href='https://www.facebook.com/groups/290535095904743'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Send us an Email: mtbglow@gmail.com &lt;br/&gt;&lt;br/&gt;Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. &lt;br/&gt;&lt;br/&gt;Kickstands Up!&lt;/p&gt;</description>

In this episode, Anna, Janet and Juli connect with Caitrin Maloney to talk about the development and updates regarding The Velomont Trail!  The Velomont Trail is a hut supported trail system that will stretch the length of the state of Vermont.  Once complete, it will be 485 miles of new and existing trails that will connect 23 VMBA MTB chapters across public and private land, linking 27 communities!  Caitrin has been involved from the beginning and continues to serve on the bo...

ep 57. The Velomont Trail

In this episode, Anna, Janet and Juli share with you the things we often think we absolutely must have, but in reality, you don’t actually need. It&apos;s so easy to get wrapped up in the latest and greatest gidgets and gadgets and then we think we need them, we MUST have them, but we are here to admit we probably don’t and remind you that neither do you. Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on October 15th. Check out our website: <a href='https://glowmtb.org'>GLOW MTB</a> Follow us on Instagram: <a href='https://www.instagram.com/glow_mtb'>@glow_mtb</a> Join our Facebook Group: <a href='https://www.facebook.com/groups/290535095904743'>GLOW MTB</a> Send us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

<description>&lt;p&gt;In this episode, Anna, Janet and Juli share with you the things we often think we absolutely must have, but in reality, you don’t actually need. It&amp;apos;s so easy to get wrapped up in the latest and greatest gidgets and gadgets and then we think we need them, we MUST have them, but we are here to admit we probably don’t and remind you that neither do you. &lt;/p&gt;&lt;p&gt;Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on October 15th.&lt;/p&gt; &lt;p&gt;Check out our website: &lt;a href='https://glowmtb.org'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Follow us on Instagram: &lt;a href='https://www.instagram.com/glow_mtb'&gt;@glow_mtb&lt;/a&gt;&lt;br/&gt;Join our Facebook Group: &lt;a href='https://www.facebook.com/groups/290535095904743'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Send us an Email: mtbglow@gmail.com &lt;br/&gt;&lt;br/&gt;Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. &lt;br/&gt;&lt;br/&gt;Kickstands Up!&lt;/p&gt;</description>

In this episode, Anna, Janet and Juli share with you the things we often think we absolutely must have, but in reality, you don’t actually need. It's so easy to get wrapped up in the latest and greatest gidgets and gadgets and then we think we need them, we MUST have them, but we are here to admit we probably don’t and remind you that neither do you. Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on October 15th. Check out our website: GLOW MTBFollow us ...

ep 56. Things We Don’t Need

In this episode, Anna, Janet and Juli talk about riding as we age!  We were fortunate to have a really inspirational panel of guests join us to share their secret sauce that keeps them on the trails decade after decade. These ladies are the real Queens of our sport!  Julie T. “Tumble Down Tilden” age 79Jill C. age 70Lisa T. age 68Kim W. age 64These ladies have been riding since the 90s and share with other us how to enjoy the ride as we age. We hope you enjoy this conversation, and I think we can all agree that MTBing keeps you young! If you are wondering if you are too old to start mountain biking- we think you can’t be too old to NOT start mountain biking. Get out there!  Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on September 17th. Check out our website: <a href='https://glowmtb.org'>GLOW MTB</a> Follow us on Instagram: <a href='https://www.instagram.com/glow_mtb'>@glow_mtb</a> Join our Facebook Group: <a href='https://www.facebook.com/groups/290535095904743'>GLOW MTB</a> Send us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

<description>&lt;p&gt;In this episode, Anna, Janet and Juli talk about riding as we age!  We were fortunate to have a really inspirational panel of guests join us to share their secret sauce that keeps them on the trails decade after decade. These ladies are the real Queens of our sport!  &lt;/p&gt;&lt;p&gt;Julie T. “Tumble Down Tilden” age 79&lt;/p&gt;&lt;p&gt;Jill C. age 70&lt;/p&gt;&lt;p&gt;Lisa T. age 68&lt;/p&gt;&lt;p&gt;Kim W. age 64&lt;/p&gt;&lt;p&gt;These ladies have been riding since the 90s and share with other us how to enjoy the ride as we age. We hope you enjoy this conversation, and I think we can all agree that MTBing keeps you young! If you are wondering if you are too old to start mountain biking- we think you can’t be too old to NOT start mountain biking. Get out there!  &lt;/p&gt;&lt;p&gt;Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on September 17th.&lt;/p&gt; &lt;p&gt;Check out our website: &lt;a href='https://glowmtb.org'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Follow us on Instagram: &lt;a href='https://www.instagram.com/glow_mtb'&gt;@glow_mtb&lt;/a&gt;&lt;br/&gt;Join our Facebook Group: &lt;a href='https://www.facebook.com/groups/290535095904743'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Send us an Email: mtbglow@gmail.com &lt;br/&gt;&lt;br/&gt;Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. &lt;br/&gt;&lt;br/&gt;Kickstands Up!&lt;/p&gt;</description>

In this episode, Anna, Janet and Juli talk about riding as we age!  We were fortunate to have a really inspirational panel of guests join us to share their secret sauce that keeps them on the trails decade after decade. These ladies are the real Queens of our sport!  Julie T. “Tumble Down Tilden” age 79Jill C. age 70Lisa T. age 68Kim W. age 64These ladies have been riding since the 90s and share with other us how to enjoy the ride as we age. We hope you enjoy this conversation, and ...

ep 55. Riding As We Age

In this episode, Anna, Janet and Juli talk about riding in the heat and humidity. We share our tricks to prepare, endure, recover, and even share some awesome benefits from riding in the heat!Our shout out goes to Killington Bike Park Divas of Dirt Group Rides.  Dirt Divas bring the female mountain bike community together of all ability levels to share their passion for the sport and meet likeminded members of the bike community during bi-weekly Friday night group rides that take place from 3:00-5:00 p.m.  2024 GROUP RIDE DATES:   July  26, 2024  August 9 &amp; 23, 2024  September 13, 2024Participation is free with your own bike and a valid bike park ticket or pass. Discounted tickets and rentals are available for $45 each on these evenings ONLY and valid only during the time of the session. Pre-registration is required:<a href='https://www.killington.com/plan-your-trip/summer-activities/bike-park/divas-group-rides'>https://www.killington.com/plan-your-trip/summer-activities/bike-park/divas-group-rides</a>Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on August 20th. Check out our website: <a href='https://glowmtb.org'>GLOW MTB</a> Follow us on Instagram: <a href='https://www.instagram.com/glow_mtb'>@glow_mtb</a> Join our Facebook Group: <a href='https://www.facebook.com/groups/290535095904743'>GLOW MTB</a> Send us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

<description>&lt;p&gt;In this episode, Anna, Janet and Juli talk about riding in the heat and humidity. We share our tricks to prepare, endure, recover, and even share some awesome benefits from riding in the heat!&lt;/p&gt;&lt;p&gt;Our shout out goes to Killington Bike Park Divas of Dirt Group Rides.  Dirt Divas bring the female mountain bike community together of all ability levels to share their passion for the sport and meet likeminded members of the bike community during bi-weekly Friday night group rides that take place from 3:00-5:00 p.m.  &lt;/p&gt;&lt;p&gt;2024 GROUP RIDE DATES: &lt;/p&gt;&lt;p&gt;  July  26, 2024&lt;br/&gt; August 9 &amp;amp; 23, 2024&lt;br/&gt; September 13, 2024&lt;/p&gt;&lt;p&gt;Participation is free with your own bike and a valid bike park ticket or pass. Discounted tickets and rentals are available for $45 each on these evenings ONLY and valid only during the time of the session. Pre-registration is required:&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.killington.com/plan-your-trip/summer-activities/bike-park/divas-group-rides'&gt;https://www.killington.com/plan-your-trip/summer-activities/bike-park/divas-group-rides&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our episodes are live on the 3rd Tuesday of the Month, our next episode will air on August 20th.&lt;/p&gt; &lt;p&gt;Check out our website: &lt;a href='https://glowmtb.org'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Follow us on Instagram: &lt;a href='https://www.instagram.com/glow_mtb'&gt;@glow_mtb&lt;/a&gt;&lt;br/&gt;Join our Facebook Group: &lt;a href='https://www.facebook.com/groups/290535095904743'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Send us an Email: mtbglow@gmail.com &lt;br/&gt;&lt;br/&gt;Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. &lt;br/&gt;&lt;br/&gt;Kickstands Up!&lt;/p&gt;</description>

In this episode, Anna, Janet and Juli talk about riding in the heat and humidity. We share our tricks to prepare, endure, recover, and even share some awesome benefits from riding in the heat!Our shout out goes to Killington Bike Park Divas of Dirt Group Rides.  Dirt Divas bring the female mountain bike community together of all ability levels to share their passion for the sport and meet likeminded members of the bike community during bi-weekly Friday night group rides that take place f...

ep 54. Riding In The Heat

In this episode, Anna, Janet and Juli interview Jess Hana aka Jess The Maker is a MTB Influencer on Instagram and she is hilarious!!! Jess has over 93K followers and we know why, not only is her content is so creative and relatable, Jess is just such a wonderful person.  We get to learn about her story getting into this niche field and what she has in store next!  Other fun facts about Jess, she loves street tacos + margaritas, is a Level 2 PMBIA Certified Air MTB Instructor and is currently trying to get better at bunnyhops! If you’re living under a rock and don’t already follow Jess you can find her hereIG: @jessthemakerYouTube: @jessthemakerWebsite: <a href='https://dirtscouts.co'>https://dirtscouts.co</a>Our shout out goes to Dirt Scouts!  Created by Jess and her partner Tony, Dirt Scouts is a <a href='https://dirtscouts.co/about'>ragtag group of berm bandits</a> with the mission to create connection and promote inclusivity in the MTB community.With a passion for pedaling and focus on fun, Dirt Scouts is for everyone, whether you&apos;re just getting into the sport or are a seasoned pro. It&apos;s not just about the miles we pack on but the smiles we pack in along the way. Our content + merch focuses around fun, relatable experiences we all share as mountain bikers.Go support Jess and get your merch from Dirt Scouts today and subscribe to their content!As a reminder, our episodes are live on the 3rd Tuesday of the Month, our next episode will air on July 16th. Check out our website: <a href='https://glowmtb.org'>GLOW MTB</a> Follow us on Instagram: <a href='https://www.instagram.com/glow_mtb'>@glow_mtb</a> Join our Facebook Group: <a href='https://www.facebook.com/groups/290535095904743'>GLOW MTB</a> Send us an Email: mtbglow@gmail.com Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. Kickstands Up!

<description>&lt;p&gt;In this episode, Anna, Janet and Juli interview Jess Hana aka Jess The Maker is a MTB Influencer on Instagram and she is hilarious!!! Jess has over 93K followers and we know why, not only is her content is so creative and relatable, Jess is just such a wonderful person.  We get to learn about her story getting into this niche field and what she has in store next!  Other fun facts about Jess, she loves street tacos + margaritas, is a Level 2 PMBIA Certified Air MTB Instructor and is currently trying to get better at bunnyhops!&lt;br/&gt;&lt;br/&gt;If you’re living under a rock and don’t already follow Jess you can find her here&lt;/p&gt;&lt;p&gt;IG: @jessthemaker&lt;/p&gt;&lt;p&gt;YouTube: @jessthemaker&lt;/p&gt;&lt;p&gt;Website: &lt;a href='https://dirtscouts.co'&gt;https://dirtscouts.co&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Our shout out goes to Dirt Scouts!  Created by Jess and her partner Tony, Dirt Scouts is a &lt;a href='https://dirtscouts.co/about'&gt;&lt;b&gt;ragtag group of berm bandits&lt;/b&gt;&lt;/a&gt; with the mission to create connection and promote inclusivity in the MTB community.&lt;/p&gt;&lt;p&gt;With a passion for pedaling and focus on fun, Dirt Scouts is for everyone, whether you&amp;apos;re just getting into the sport or are a seasoned pro. It&amp;apos;s not just about the miles we pack on but the smiles we pack in along the way. Our content + merch focuses around fun, relatable experiences we all share as mountain bikers.&lt;/p&gt;&lt;p&gt;Go support Jess and get your merch from Dirt Scouts today and subscribe to their content!&lt;/p&gt;&lt;p&gt;As a reminder, our episodes are live on the 3rd Tuesday of the Month, our next episode will air on July 16th.&lt;/p&gt; &lt;p&gt;Check out our website: &lt;a href='https://glowmtb.org'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Follow us on Instagram: &lt;a href='https://www.instagram.com/glow_mtb'&gt;@glow_mtb&lt;/a&gt;&lt;br/&gt;Join our Facebook Group: &lt;a href='https://www.facebook.com/groups/290535095904743'&gt;GLOW MTB&lt;/a&gt;&lt;br/&gt;Send us an Email: mtbglow@gmail.com &lt;br/&gt;&lt;br/&gt;Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli. &lt;br/&gt;&lt;br/&gt;Kickstands Up!&lt;/p&gt;</description>

In this episode, Anna, Janet and Juli interview Jess Hana aka Jess The Maker is a MTB Influencer on Instagram and she is hilarious!!! Jess has over 93K followers and we know why, not only is her content is so creative and relatable, Jess is just such a wonderful person.  We get to learn about her story getting into this niche field and what she has in store next!  Other fun facts about Jess, she loves street tacos + margaritas, is a Level 2 PMBIA Certified Air MTB Instructor and is ...

ep 53. Interview with Jess The Maker

Welcome to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels and are here to share our stories, tips and tricks about recreational mountain biking and&nbsp; to keep you informed of what is happening in our incredible community.&nbsp; GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.&nbsp; You can also find us at www.glowmtb.org or on Instagram: @GLOW_MTB or our Facebook Group: GLOW MTB to join in on the discussion!&nbsp; If you want to be featured or have some feedback for us, you can also e-mail us at mtbglow@gmail.com&nbsp; Kickstands Up!

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