Eat Gluten Free with Me

<p>Start your week off right by listening to my short and sweet Words of Motivation. </p><p></p><p>Living with a chronic illness can be exhausting. When you don't feel great, it can be difficult to find a positive outlook on your life. I hope that my words help you find the bright side through whatever you're going through.</p><p></p><p>It's a new week. Smile. Good things are to come. If you enjoy my podcast, it would mean the world to me if you left a written review! Thank you so much!</p><p></p><p>Xoxo Lauren</p><ul><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@eatglutenfreewithme?lang=en">Find on TikTok</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/eat.glutenfreewithme/">Find me on IG</a></li></ul>

<p>I have not been glutened a year! It's funny because on the day this happened, I told my friends how I have been so grateful! Here's the story, how I handled the situation, and what I learned from it. I hope you learn something too. &lt;3</p><p>If you enjoy my podcast, it would mean the world to me if you left a written review!</p><p>Thank you so much!</p><p>XoXo Lauren</p><ul><li><a href="https://www.tiktok.com/@eatglutenfreewithme?lang=en">TikTok</a> &amp; <a href="https://www.youtube.com/channel/UCKFm9hpq0GNqcs2zCv-uFcQ">YouTube</a> @eatglutenfreewithme</li><li><a href="https://www.instagram.com/eat.glutenfreewithme/">IG</a> @eat.glutenfreewithme</li><li><a href="https://podcasts.apple.com/us/podcast/eat-gluten-free-with-me-navigating-life-with-celiac/id1616530872">Podcast </a>Eat Gluten Free With Me</li></ul>

<p>Have you ever wondered what it would be like to have a gluten detection dog to help you along your Celiac journey? I know I sure have, and I know you have too, because I receive so many DMs asking me how to go about the training. Unfortunately, that is not my area of expertise, so I decided to bring on Kendra from @sukipwd as a guest!</p><p>Kendra is the creator behind the account @sukipwd on IG and TikTok. She has been working with a trainer since May 2020 to train her dog Suki to be a gluten detection doggie! Today, we're chatting about the truths of what it is actually like to train your dog for gluten detection. I hope you enjoy!</p><p>If you enjoy my podcast, it would mean the world to me if you left a written review!</p><p>Thank you so much!</p><p>XoXo Lauren</p><ul><li><a href="https://www.tiktok.com/@eatglutenfreewithme?lang=en">TikTok</a> &amp; <a href="https://www.youtube.com/channel/UCKFm9hpq0GNqcs2zCv-uFcQ">YouTube</a> @eatglutenfreewithme</li><li><a href="https://www.instagram.com/eat.glutenfreewithme/">IG</a> @eat.glutenfreewithme</li><li><a href="https://podcasts.apple.com/us/podcast/eat-gluten-free-with-me-navigating-life-with-celiac/id1616530872">Podcast </a>Eat Gluten Free With Me</li></ul>

<p>If the answer to this question was, yes, you're not alone. In this podcast episode, I am going to be covering all the possible reasons of why you may still be feeling sick after starting the gluten-free diet. We will also discuss tips and tricks to improve the gluten-free diet you are currently on to make sure it's 100% celiac friendly!</p><p>If you enjoy my podcast, it would mean the world to me if you left a written review!</p><p>Thank you so much!</p><p>XoXo Lauren</p><ul><li><a href="https://www.tiktok.com/@eatglutenfreewithme?lang=en">TikTok</a> &amp; <a href="https://www.youtube.com/channel/UCKFm9hpq0GNqcs2zCv-uFcQ">YouTube</a>: @eatglutenfreewithme</li><li><a href="https://www.instagram.com/eat.glutenfreewithme/">IG</a>: @eat.glutenfreewithme</li><li><a href="https://podcasts.apple.com/us/podcast/eat-gluten-free-with-me-navigating-life-with-celiac/id1616530872">Podcast</a> - Eat Gluten Free With Me</li></ul>

<p>When I was first got diagnosed with celiac disease, I was only 18. The things that stressed me out at the time were pretty minimal. Now at the age of 24, life has begun. I run a solo business, I have bills to pay, I've been in toxic relationships, I am going through mid-20's transitional "finding myself" period. Overall, I have issues that I stress about on the daily. I slowly noticed that as stressors started to increase, so did the regularity of flare-up's.</p><p>In today's episode, I am going to be sharing how stress has affected by autoimmune disease health and the things I do to help minimize my stress levels.</p><p>If you enjoy my podcast, it would mean the world to me if you left a written review!</p><p>Thank you so much!</p><p>XoXo Lauren</p><ul><li><a href="https://www.tiktok.com/@eatglutenfreewithme?lang=en">TikTok</a> &amp; <a href="https://www.youtube.com/channel/UCKFm9hpq0GNqcs2zCv-uFcQ">YouTube</a>: @eatglutenfreewithme</li><li><a href="https://www.instagram.com/eat.glutenfreewithme/">IG</a>: @eat.glutenfreewithme</li><li><a href="https://podcasts.apple.com/us/podcast/eat-gluten-free-with-me-navigating-life-with-celiac/id1616530872">Podcast</a> - Eat Gluten Free With Me</li></ul>