In this episode of Fast Enough: Ramadan Running our main man Lutalo Muhammad talks to marathon runner Haroon Mota about how he maintains his fitness levels whilst fasting during Ramadan.

He also talks about how he got into running long distances, his ambitions for future challenges and how he is trying to encourage more ethnic minorities to get involved in fitness activities outdoors.

'Fast Enough: Ramadan Running' is bought to you by Sports Direct. Follow them on Instagram (@sportsdirectuk) and TikTok (@SportsDirect) for more great tips and insights into training during Ramadan.

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