Did you know the World Health Organization said that 50% of homes in the US and the UK have mold?  If you haven't found success in addressing your autoimmune disease, chronic sinus infections, or unexplained fatigue or migraines with diet and lifestyle changes, mold is definitely something to look into! Today, we have Nicole Ritter on the podcast today to discuss all things mold, how she helps clients detox from mold exposure and how you can too!We talk about:Nicole's personal struggle with chronic sinus infections, migraines and infertility and how she uncovered black mold to be a huge root problemOptions of what to do if you find mold in your homeDifferent ways you can get exposed to mold that you might not think of (Hint: often it's in your food!)How mold disrupts your health and can cause autoimmune issues, sinus issues, and moreWhy pooping everyday is SO important for overall health and detoxingFunctional lab tests Nicole uses with her clients to assess their mold exposure, gut health, and moreThings you can do on your own to reduce your mold exposure, especially if you can't move out of your homeAnd more!Resources Mentioned:Book: Hashimoto's Protocol by Isabella WentzLabs: Organic Acids test by Great PlainsFull Thyroid PanelFull Blood PanelGI MapHair Tissue Mineral Analysis (HTMA)Visual Contrast Sensitivity TestConnect with Nicole:Website: www.mrsnicoleritter.comInstagram: @nicoleritterhealth Connect with me:Website: www.root-reasons.comInstagram: @jessbrootreasonsThinking about joining the membership? Head over to https://root-reasons.com/membership to get started!