<p>Today I’m delighted to be joined by Naomi Harris who is a sexual pleasure and genital pain specialist.&nbsp;&nbsp;</p><p>With Naomi’s blend of psycho-sexual, de-armouring and over 15 years experience as a naturopath, she offers a grounded and holistic approach to women’s sexual issues. She shares her wealth of wisdom on healing painful sex, numbness, dryness and more.&nbsp;</p><p>Naomi shares:</p><ul><li>The shocking statistics on the prevalence of women who experience painful sex</li><li>How to get support with painful sex</li><li>Why it can take time for women to reach out for support&nbsp;</li><li>Why it is important to keep a symptoms diary&nbsp;</li><li>Questions to ask yourself if you are experiencing painful sex</li><li>Some of the many reasons you might be experiencing pain with sex</li><li>How you can heal painful sex</li><li>Why you might experience numbness or dryness and how to start to heal</li><li>Why your dryness might be caused by dehydration</li><li>Why Naomi doesn’t like vibrators and the key thing to overcome when you stop using them</li><li>Simple practices for self healing</li></ul><br/><p>Naomi Harris is a sexual pleasure and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.&nbsp;</p><p>With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies to a whole person approach to healing.&nbsp;</p><p>She works online and in person with women around the world, who are managing a wide range of pelvic and sexual health situations and conditions</p><p><strong>RESOURCES FROM NAOMI</strong></p><p><a href="https://www.thepleasurenaturopath.com" rel="noopener noreferrer" target="_blank">Website</a> </p><p><a href="https://www.instagram.com/_sensualfreedom_/" rel="noopener noreferrer" target="_blank">Instagram</a></p><p><a href="https://www.facebook.com/naomiharrisradiance" rel="noopener noreferrer" target="_blank">Facebook</a></p><p><strong>RESOURCES FROM SARAH</strong></p><p><a href="https://www.sarahrosebright.co.uk/guided-pleasure-mapping/" rel="noopener noreferrer" target="_blank">Sign up to Sarah’s newsletter</a> so you can find out about the latest podcast episode and get pleasure mapping, a guided audio practice</p><p><a href="https://calendly.com/sarahrosebright" rel="noopener noreferrer" target="_blank">Book a complimentary consultation</a> with Sarah&nbsp; </p><p>Find Sarah online&nbsp;:</p><p><a href="https://www.sarahrosebright.co.uk/" rel="noopener noreferrer" target="_blank">Website</a> </p><p><a href="https://www.instagram.com/sarahrosebright/" rel="noopener noreferrer" target="_blank">Instagram</a> </p><p><a href="https://www.facebook.com/sarahrosebrightsexcoach" rel="noopener noreferrer" target="_blank">Facebook</a> </p><p><a href="https://open.spotify.com/user/dog9xui4wwpjatvbnpb2t7l3y?si=jnc_V6wxSCqaqr3UhNgD6Q" rel="noopener noreferrer" target="_blank">Spotify for playlists </a></p><p><strong>ABOUT YOUR HOST</strong></p><p>Your podcast host is Sarah Rose Bright. Sarah is an Intimacy and Sex Coach who helps women &amp; couples to truly enjoy sex and pleasure and create/deepen intimate relationships that are passionate, happy and healthy so that they can feel good about who they are. </p>