👁️ Reclaiming Your Attention: Social Media, Selfies, & Self-Love with Amelia Hruby

JAN 13, 202570 MIN
Shoulders Down

👁️ Reclaiming Your Attention: Social Media, Selfies, & Self-Love with Amelia Hruby

JAN 13, 202570 MIN

Description

In this episode, I'm joined by feminist writer, podcaster & producer,  Amelia Hruby. Together we discuss:

  • Amelia’s unconventional way into the anti-diet world
  • the ways in which pursuing a philosophy PhD added to the “soup” of Amelia’s break up with diet culture
  • How taking selfies helped Amelia heal her relationship with her body
  • The reason why Amelia desires self-love, not just self-acceptnace
  • How leaving diet culture led amelia to leave social media
  • The ways in which social media and diet culture steal our attention

More From Amelia:

More From Leah:

🥳March is a really special month here on the podcast— not only is it my birthday month, but it's also the podcast's birthday month! This year, Shoulders Down is turning 3 & to celebrate, I’m giving you the chance to win free enrollment in my  course, The Return, & a 1:1 session with me. Click here to enter.