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Recent Episodes
For the International Day of Happiness, we're sharing a special episode from The Happiness Lab. It's a chance to talk about happiness and what we can all do to be happier. March 20th also sees the release of the World Happiness Report. A big finding of 2025's report is that more of us are dining alone—and that's bad news.
The report's editor Jan-Emmanuel De Neve shares the stark figures showing that shared meals are in decline, while Dr. Anne Fischel of The Family Dinner Project gives tips on how to dine better with friends, families and colleagues.
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The holidays are supposed to be a time of joy. But all too often, the darker, colder days of winter, and even the stress of preparing for the holidays themselves, can lead people to feel something else: rushed, stressed, lonely, or even hopeless. How can you make sure this year is bright?
Dr Laurie joins Dave DeSteno on his show How God Works: The Science Behind Spirituality to unpack the psychological secrets of celebrations from Christmas, to Hanukkah, to Yule, and more. They’ll also discuss how we can put that wisdom into practice, whatever our beliefs, to make this season a happier and healthier one for all.
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How is 5G powering the use of AI to revolutionize life-saving solutions? Malcolm sits with T-Mobile for Business CMO Mo Katibeh, 3AM Innovations COO Ryan Litt, and the University of Miami Miller School of Medicine's Dr. Azizi Seixas to find out in this special episode of Revisionist History. Brought to you in partnership with T-Mobile for Business, and recorded live from the Mobile World Congress in Las Vegas.
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The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier.
Joining Dr Laurie Santos for this World Mental Health Day special are:
Dr Joy Harden Bradford, the clinical psychologist and host of the podcast Therapy for Black Girls.
Gretchen Ruben, the best-selling author, host of Happier with Gretchen Rubin and all-round happiness guru at GretchenRubin.com.
Dan Harris, the former TV news anchor who now fronts 10% Happier with Dan Harris and the online community at Dan Harris.com.
And since this is an extra special episode, Dr Laurie invited one extra special guest, Sesame Street’s Elmo.
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It’s hard to stay hopeful these days. Stanford professor Jamil Zaki has been studying the incredible depth of human kindness for decades, but even he gives in to cynicism when he doubts our ability to be civil and cooperative.
That’s a shame - because shedding cynicism and grasping hope will make you happier and healthier. Jamil and Dr Laurie Santos look at the scientific evidence showing that we should be more trusting of other people and optimistic about our facility to work together.
Jamil's book Hope for Cynics: The Surprising Science of Human Goodness is out now.
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