Ep 367: The 1 Key Step You Need To Take Today To Guarantee Better Health In 2026 In Perimenopause
DEC 1, 202522 MIN
Ep 367: The 1 Key Step You Need To Take Today To Guarantee Better Health In 2026 In Perimenopause
DEC 1, 202522 MIN
Description
<p>If you’re a high-achieving woman in midlife who wants <strong>better health, more energy, deeper relationships, stronger finances, and a career that actually lights you up in 2026</strong>, this episode is <em>your</em> roadmap.</p><p><br></p><p>Inside this powerful year-end coaching session, Bria breaks down <strong>the single most important step you must take </strong><strong><em>right now</em></strong><strong> (yes — in 2025!) to guarantee massive improvement in your health and hormones next year</strong>.<br><br></p><p>This isn’t another “new year, new you” pep talk.<br><br></p><p>It’s a grounded, research-backed strategy that Bria uses with her clients to help them <em>finally</em> get out of survival mode, stop burning out, and create real, lasting physiological change.</p><p><br></p><p>You’ll walk away with:<br><br></p><p>✔️ A clear, doable action plan to set yourself up for hormone balance in 2026<br> ✔️ The framework Bria uses with her private clients to create predictable results<br> ✔️ A new way to think about your time, energy, boundaries, and daily decisions<br> ✔️ The reason most midlife women stay stuck — and the shift that changes everything<br> ✔️ Why this one step impacts not just your hormones, but your relationships, money, and career growth<br> ✔️ The exact moves to make now so you <em>don’t</em> repeat another year of “trying everything but feeling worse”</p><p><br></p><p>If you’re ready to feel better in your body, lighten the mental load, and create the kind of midlife that feels <em>expansive</em> instead of exhausting, hit play.<br> Your 2026 self will thank you.</p><p><br></p><p><strong>Connect with Bria:</strong></p><p><br> 🌐 Website: <a href="https://www.briatheperiodwhisperer.com/">https://www.briatheperiodwhisperer.com/</a> <br> 🎧 Listen to past episodes: <a href="https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast"><em>https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast</em></a><em> </em><br> 📝 Take the 2-Minute Health Debt Quiz: <a href="https://quiz.tryinteract.com/#/68ab9b1d8bbfc20015513285">https://quiz.tryinteract.com/#/68ab9b1d8bbfc20015513285</a> <br> 📩 Book a Free Discovery Call: <a href="https://www.briatheperiodwhisperer.com/hormonebreakthrough">https://www.briatheperiodwhisperer.com/hormonebreakthrough</a> </p><p><br></p>