<p>If you’ve been struggling with sleep, brain fog, stubborn weight, mood swings, low libido, or just feeling “off” in your body — even though you’re <em>doing everything right</em> — this episode is about to change the way you think about your hormones.</p><p><br></p><p>In today’s episode of <strong>The Period Whisperer Podcast</strong>, I’m breaking down the DUTCH test in the simplest, most practical way possible. Whether you’ve never heard of it or you’ve always wondered if it’s worth the investment, you’ll learn:</p><p><br></p><p>✨ What the DUTCH test actually measures (and why bloodwork often misses the real problem)<br>&nbsp;✨ How cortisol patterns, estrogen detox pathways, and hormone metabolites impact your sleep, mood, energy, and weight<br>&nbsp;✨ How to know if the DUTCH test can help YOU have better sleep, clearer thinking, higher libido, and easier weight loss<br>&nbsp;✨ Why it isn’t covered by insurance — but why you <em>can</em> use your HSA/FSA card<br> ✨ Why you <strong>must</strong> have an experienced practitioner interpret your results<br> ✨ The reason I run a DUTCH test on myself every year<br> ✨ And why this is one of my favorite tools for helping midlife women feel like themselves again</p><p><br></p><p>If you’ve ever wished you could finally understand what your hormones are doing — and get a clear, personalized roadmap to support your body — this episode is a must-listen.</p><p><br></p><p>🌐 Website: <a href="https://www.briatheperiodwhisperer.com/">https://www.briatheperiodwhisperer.com/</a> <br> 🎧 Listen to past episodes: <a href="https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast"><em>https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast</em></a><em> </em><br>&nbsp;📝 Take the 2-Minute Health Debt Quiz: <a href="https://quiz.tryinteract.com/#/68ab9b1d8bbfc20015513285">https://quiz.tryinteract.com/#/68ab9b1d8bbfc20015513285</a> <br> 📩 Book a Free Discovery Call: <a href="https://www.briatheperiodwhisperer.com/hormonebreakthrough">https://www.briatheperiodwhisperer.com/hormonebreakthrough</a>&nbsp;</p>