<p>If you’ve been struggling with low energy, poor sleep, anxiety, brain fog, weight resistance, or feeling <em>exhausted for no reason</em>, this episode is about to blow your mind.</p><p><br></p><p>In today’s episode of <strong>The Period Whisperer Podcast</strong>, we’re unpacking the <strong>HTMA Test (Hair Tissue Mineral Analysis)</strong> — one of the most underutilized but powerful tools for understanding your metabolism, stress load, and hormone health during perimenopause.</p><p><br></p><p>You’ll learn:</p><p><br></p><p>✨ What the HTMA test actually measures and why it reveals what blood testing can’t<br>&nbsp;✨ How mineral imbalances affect sleep, libido, mood, energy, and weight<br>&nbsp;✨ How to know if HTMA will help <em>you</em> break through stubborn symptoms<br> ✨ Why you need an experienced practitioner to interpret mineral patterns<br> ✨ The biggest lessons I’ve learned from running hundreds of HTMAs<br> ✨ How mineral balancing can transform perimenopause — and your whole life</p><p><br></p><p>If you’ve ever wondered why your body feels overwhelmed, depleted, or unresponsive — even when you’re doing everything right — this episode will help you finally understand what’s going on beneath the surface.</p><p><br></p><p>🔗<strong> Links &amp; Resources</strong></p><p><br></p><p><strong>Beam Minerals: </strong><a href="https://www.beamminerals.com/?oid=4&amp;affid=1227"><strong>https://www.beamminerals.com/?oid=4&amp;affid=1227</strong></a></p><p><strong>(USE DISCOUNT CODE: BRIA at checkout for 20% off)&nbsp;</strong></p><p><br></p><p><strong>AG1: </strong><a href="http://DrinkAG1.com/BRIA">DrinkAG1.com/BRIA</a> (for a free $76 gift when you try AG1)&nbsp;</p><p><br></p><p>Connect With Bria:&nbsp;</p><p><br></p><p>🌐 Website: <a href="https://www.briatheperiodwhisperer.com/">https://www.briatheperiodwhisperer.com/</a> <br> 🎧 Listen to past episodes: <a href="https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast"><em>https://www.briatheperiodwhisperer.com/the-period-whisperer-podcast</em></a><em> </em><br>&nbsp;📝 Grab The Ultimate Guide To Make Nutrition Easy In Perimenopause: <a href="https://www.briatheperiodwhisperer.com/offers/rVsL2APG/checkout">https://www.briatheperiodwhisperer.com/offers/rVsL2APG/checkout</a> <br> 📩 Book a Free Discovery Call: <a href="https://www.briatheperiodwhisperer.com/hormonebreakthrough">https://www.briatheperiodwhisperer.com/hormonebreakthrough</a>&nbsp;</p>