Spirits and Stories With Donald Dunn
Spirits and Stories With Donald Dunn

Spirits and Stories With Donald Dunn

Donald Dunn

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Episodes

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I am a retired Army Veteran, and discovered the therapy in podcasting, and helping others. I love talking to people from all walks of life and dig into their stories. I love how much we can learn from each other if we can just take the time to walk in their shoes. This is done by learning their stories and being willing to celebrate their wins. If you enjoy hearing interesting stories and life experiences from a verity of types of people. We speak to everyone from Combat Veterans to experts in the paranormal. So come and join us for the next amazing story. 

Recent Episodes

Unearthing Family History: The Civil War Legacy of Bill Eschenbaugh
DEC 9, 2025
Unearthing Family History: The Civil War Legacy of Bill Eschenbaugh

Bill Eschenbaugh, our esteemed guest today, offers a profound connection to the Civil War, having been raised in the very farmhouse built by his great-grandfather in 1890. This ancestral lineage is enriched by the history of his forebears, including one who fought valiantly with the 14th Pennsylvania Cavalry at Gettysburg, while another tragically perished in the notorious Andersonville prison. Through his novel, "Up the Shenandoah," Eschenbaugh narrates the poignant journey of a young man striving to safeguard his family farm amidst the tumult of war, encapsulating the essence of duty, faith, and the moral imperatives that motivated those who lived through such turbulent times. His work serves as a vital reminder of the enduring significance of our historical narratives and their relevance to contemporary life. We invite you to immerse yourself in this discussion that traverses the realms of history, heritage, and personal storytelling, as we welcome Bill Eschenbaugh.

On this episode of Spirits and Stories, Donald sits down with author and historian Bill Eschenbaugh, a man whose roots run deep into the soil of American history. Bill wasn’t just raised around Civil War stories—he was raised in them. Growing up in the very Pennsylvania farmhouse built by his great-grandfather, Bill inherited more than land; he inherited legacy.

With ancestors who served in multiple regiments—including one who never returned home from the horrors of Andersonville Prison—Bill brings firsthand family accounts, battlefield insights, and generational memories that textbooks simply can’t capture.

In this powerful conversation, Bill and Donald explore:

  • Life on a farm where every field held echoes of the past
  • The harrowing realities Union soldiers faced on the march, in the snow, and under fire
  • The moral, spiritual, and patriotic motivations of Northern soldiers
  • Bill’s deep dive into ancestry research that uncovered centuries of family service
  • How his novel Up the Shenandoah brings his family’s Civil War story to life
  • The rugged resilience, sacrifice, and everyday humanity of men who answered Lincoln’s call

Bill’s stories remind us that history isn’t something we read—it’s something we inherit. And in this episode, listeners get a rare look at the Civil War through the eyes of a family that lived it, survived it, and carried its lessons forward.

Pull up a chair, pour a drink, and settle in for a journey through courage, hardship, and the unbroken American spirit.


Bill Eschenbaugh, a remarkable guest on our podcast, embodies a unique connection to history, particularly the Civil War. Raised in the farmhouse built by his great-grandfather in 1890, Bill's lineage is steeped in military tradition, with his ancestors having fought valiantly in pivotal battles, including Gettysburg. This profound familial history has not only informed his identity but also inspired his literary work, particularly his novel 'Up the Shenandoah'. Through the lens of a 16-year-old protagonist, Will Eschenbaugh, Bill narrates the struggles faced by young men during the tumultuous times of the Civil War, exploring themes of duty, sacrifice, and the moral imperatives that drove many to the battlefield. The novel serves as a bridge connecting modern readers to the valor and convictions of those who came before us, reminding us that the echoes of history still resonate in our contemporary lives.


As we delve deeper into the conversation, Bill shares poignant anecdotes about growing up on the family farm, where stories of his ancestors' hardships and triumphs were commonplace. He recounts how the land itself holds memories, from encounters with Native American history to the challenges of transforming a wild landscape into productive farmland. Bill's narrative is enriched by his personal experiences and the spiritual connection he feels to the land, evoking a sense of place that is palpably tied to his family's legacy. By intertwining personal history with broader historical themes, Bill not only educates but also engages listeners in a dialogue about the importance of understanding our roots and the sacrifices made by previous generations.


In our discussion, we also explore the broader implications of the Civil War and the moral complexities that accompanied it. Bill articulates the varied motivations of soldiers on both sides, emphasizing that while many were driven by a sense of duty to their country, others were influenced by the socio-economic realities of the time. He reflects on the duality of the conflict, where patriotism and moral duty intersected with the harsh realities of war. This nuanced understanding encourages listeners to contemplate the legacy of the Civil War in shaping contemporary American society. Bill Eschenbaugh's insights not only illuminate the past but also inspire a deeper appreciation for the values of courage and conviction that continue to shape our national identity today.

Takeaways:

  • The podcast features Bill Eschenbaugh, who eloquently recounts his familial ties to the Civil War, emphasizing the depth of his historical knowledge.
  • Raised in the same farmhouse as his great grandfather, Bill offers a unique perspective shaped by personal history and family stories.
  • His novel, 'Up the Shenandoah', tells the poignant tale of a young man navigating war's complexities while trying to protect his family farm.
  • Bill’s narrative connects modern life with past convictions, illustrating the enduring influence of the Moravian Church’s abolitionist beliefs.
  • The episode underscores the importance of understanding history, particularly how familial legacies shape our identities and values today.
  • Listeners are encouraged to reflect on how the sacrifices of those who fought in the Civil War continue to resonate in contemporary society.

Links referenced in this episode:


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59 MIN
Bloodlines of Valor: A Family’s Civil War Story with Bill Eschenbaugh
DEC 9, 2025
Bloodlines of Valor: A Family’s Civil War Story with Bill Eschenbaugh
<p>On this episode of <i>Spirits and Stories</i>, Donald sits down with author and historian <b>Bill Eschenbaugh</b>, a man whose roots run deep into the soil of American history. Bill wasn’t just raised around Civil War stories—he was raised <i>in them</i>. Growing up in the very Pennsylvania farmhouse built by his great-grandfather, Bill inherited more than land; he inherited legacy.</p> <p>With ancestors who served in multiple regiments—including one who never returned home from the horrors of Andersonville Prison—Bill brings firsthand family accounts, battlefield insights, and generational memories that textbooks simply can’t capture.</p> <p>In this powerful conversation, Bill and Donald explore:</p> <ul><li>Life on a farm where every field held echoes of the past</li><li>The harrowing realities Union soldiers faced on the march, in the snow, and under fire</li><li>The moral, spiritual, and patriotic motivations of Northern soldiers</li><li>Bill’s deep dive into ancestry research that uncovered centuries of family service</li><li>How his novel <i>Up the Shenandoah</i> brings his family’s Civil War story to life</li><li>The rugged resilience, sacrifice, and everyday humanity of men who answered Lincoln’s call</li></ul> <p>Bill’s stories remind us that history isn’t something we read—it’s something we inherit. And in this episode, listeners get a rare look at the Civil War through the eyes of a family that lived it, survived it, and carried its lessons forward.</p> <p>Pull up a chair, pour a drink, and settle in for a journey through courage, hardship, and the unbroken American spirit.</p>
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59 MIN
AI, Cannabis, and Saving Lives: Dr. Rosado’s Radical Take on Modern Healthcare
DEC 4, 2025
AI, Cannabis, and Saving Lives: Dr. Rosado’s Radical Take on Modern Healthcare

In this powerful episode of Spirits and Stories, Donald sits down with Dr. Joseph Rosado — physician, author, cannabis medicine pioneer, and early adopter of AI in healthcare — for one of the most eye-opening conversations of the season. From childhood trauma that led him into medicine, to fighting outdated systems that fail veterans and mental-health patients, Dr. Rosado holds nothing back.

Together, they dive deep into:

  • How PTSD unknowingly shaped Dr. Rosado’s path into medicine
  • The physician who changed his life and erased his medical trauma
  • The harsh truth about the VA system, veteran suicides, and “cocktail” psychiatry
  • Why cannabis, ketamine, and emerging psychedelics are saving lives when traditional meds fail
  • How AI can transform care — not replace doctors — but empower them
  • The future of genetic-based prescribing and precision medicine
  • Why we must rethink outdated stigma and start demanding real wellness instead of sick-care

Dr. Rosado shares stories from decades on the front lines of medicine, including cases where AI, cannabis, and ketamine treatment offered hope where the system had given none. This episode challenges assumptions, breaks stigma, and opens the door to a better, smarter, more compassionate future in healthcare.

If you’re a veteran, a patient, a caregiver, or someone curious about the future of medicine, this conversation is a must-listen.

Don’t forget: Don’t let the day kick your ass — kick the day’s ass.

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61 MIN
From Battlefield to Brainwaves: Tony Crescenzo on Healing the Invisible Wounds
DEC 2, 2025
From Battlefield to Brainwaves: Tony Crescenzo on Healing the Invisible Wounds

In this powerful episode of Spirits and Stories, Donald sits down with Marine Corps veteran and CEO Tony Crescenzo—a man whose life reads like a dozen careers rolled into one. From Beirut deployments and undercover NCIS operations to high-stakes leadership in the tech world, Tony has lived through extreme stress, trauma, and transformation. But the heart of his story is what came after the uniform.

Tony opens up about the decades-long impact of PTSD, the near-constant hyper-vigilance, and the quiet battles veterans carry long after the fighting stops. He shares how he went from rage and sleepless nights to discovering a breakthrough neuro-acoustic technology that rewired his life—ending nightmares, restoring calm, and igniting a mission to help others heal.

Now leading Peak Neuro, Tony is pioneering a non-drug, AI-driven solution designed to help veterans, first responders, elite athletes, and even fighter pilots reclaim their cognitive strength, emotional balance, and sleep.

This episode dives deep into:

  • Tony’s wild and inspiring Marine Corps journey
  • His undercover role helping to expose corruption inside a reserve unit
  • The long-term cost of repeated combat deployments
  • How neuro-entrainment is changing the way we treat PTSD and trauma
  • Why healing the mind must start before the damage is done
  • A vision for a future where every service member is mentally armored before battle

Pour a glass and settle in. This is one of the most eye-opening conversations ever recorded on the show—raw, real, and truly hopeful.

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77 MIN