Today, I offer a gentle but imperative reminder to take care of oneself. It's time for a bath, a massage, a barefoot walk in nature, and some good wine (or non-alcoholic spirits).If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.Visit Jenée's IG profilePeruse Jenée's complete websiteThe podcast is hosted, produced, and edited by Jenée Arthur.Cover art by Jenée ArthurThe songs used in the individual episodes have been licensed for use. You can find each ...

Mind Chalk

Jenée Arthur

Nervous System Alert

NOV 4, 202411 MIN
Mind Chalk

Nervous System Alert

NOV 4, 202411 MIN

Description

Today, I offer a gentle but imperative reminder to take care of oneself. It's time for a bath, a massage, a barefoot walk in nature, and some good wine (or non-alcoholic spirits).

If you love this podcast, please FOLLOW, RATE, and REVIEW it on Apple Podcasts or Spotify.

Visit Jenée's IG profile
Peruse Jenée's complete website

The podcast is hosted, produced, and edited by Jenée Arthur.
Cover art by Jenée Arthur
The songs used in the individual episodes have been licensed for use. You can find each song credit on the individual episode pages here.