The Highly Sensitive Podcast
Lauren LaSalle
Recent Episodes
Listen to The Highly Sensitive Mama Podcast on:
(or find it wherever you listen to podcasts)
The Empowered HSP Membership & Community
[email protected]
Today Lauren's guest is Marley Rose Harris, founder of the Higher Self App and creator of the Clear the Fear Method. Marley helps entrepreneurs reprogram their subconscious mind, break free from limiting beliefs, and unlock their full potential—so they can create their dream life and business with ease. Through neuroscience, universal laws, energetics, and subconscious reprogramming, Marley guides you to shift your reality and manifest unlimited success, abundance, and freedom.
We cover:
- how Marley has made huge changes in her life
- Marley's healing journey after losing her father
- what subconscious reprogramming is, what it does, & how it works
- how to keep from passing generational trauma & beliefs on to your kids
- how to reprogram your subconscious mind
Connect with Marley:
- Higher Self App (free trial available)
- Clear the Fear Certification Program
- FREE training on how to find & clear your blocks
- Marley's Instagram
- Marley's Website
- Marley's Podcast
Connect with Lauren on Instagram: @iamlaurenlasalle
Music by Jeffrey Penn Johnson: musicbyjeffco.com
In today's episode, Lauren talks about a recent "mom emergency" when her daughter got hurt and what we can do for ourselves and our kids in those types of situations.
Lauren talks about:
- the initial gut feeling
- balancing emotion & action
- the mental spiral
- letting go of perfection in parenting
Join The Empowered HSP Membership & Community
The Highly Sensitive Mama's Guide to Sustainable Self-Care (mini-course)
Join Lauren's email list
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com
In today's episode, Lauren talks about ten things that non-HSPs should know about being in a relationship with a highly sensitive person.
Lauren talks about:
- Feeling deeply
- Alone time
- Sensory overload
- Picking up on moods
- Deep conversations
- Criticism
- Conflict
- Rushed decisions
- Thoughtfulness
Join Lauren's email list
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com
In today's episode, Lauren talks about maternal intuition and shares some of her own experiences as a mother guided by her intuition.
Lauren talks about:
- what maternal intuition is
- how being highly sensitive helps us connect with and attune to our children
- why you might struggle to follow your maternal intuition
- how Lauren has followed her maternal intuition and found that it really works
Mentioned in the episode:
Join The Empowered HSP Membership & Community
The Highly Sensitive Mama's Guide to Sustainable Self-Care (mini-course)
Learn more about 1:1 coaching & join the waitlist
Join Lauren's email list
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com