The Highly Sensitive Podcast
Lauren LaSalle
Recent Episodes
Today Lauren shares some tips to explain to others what it means to be highly sensitive. She covers:
how to communicate what it means to be highly sensitive in a simple, clear way
how to communicate your needs
how to set gentle boundaries
Mentioned in the episode:
- Lauren's YouTube channel
- Patreon (free 7 day trial available)
- My holiday gift to you: a free month of my Monthly Membership for the first 5 people to sign up! Sign up HERE and use the code HAPPYHOLIDAYSHSP24 at checkout (coupon code can be entered at the bottom of the left column where it asks, "Have a coupon?")
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
--- Support this podcast: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/support
Today Lauren's guest is Shelby Avann, who is a professional guide trained in attachment theory, intimacy and sexuality practices, tantra, kink and reiki who helps individuals enhance their emotional, physical, and relational connections. We cover:
what codependency is & how to identify it
how to heal codependent patterns
how to discern fear from intuition
Connect with Shelby:
Mentioned in the episode:
- Free resources
- Learn more & join monthly membership
- Learn more & join the Sensitive Self-Care Collective
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
--- Support this podcast: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/support
Enjoy this "bonus" content where Gina House shares her tips for HSPs and empaths (you'll NEVER guess what one of them is...seriously!). You can listen to her full episode (Episode 33: What Is An Empath?) here.
Access my free & paid resources here
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
--- Support this podcast: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/supportThis week, Lauren is sharing a story with you! It might not seem relevant, but hang in there because it definitely is!
Mentioned in the episode:
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
Music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson
--- Support this podcast: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/supportWelcome to another ramble episode! Today Lauren answers a listener question about having guests stay at her house for an extended period of time.
- Learn more & join the Sensitive Self-Care Collective
- Email me: [email protected]
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for Lauren to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email [email protected] (email title: For Podcast).
--- Support this podcast: https://podcasters.spotify.com/pod/show/highly-sensitive-podcast/support