If calcium isn’t just a deficiency issue, then what is your body actually doing? In this episode, we’re breaking down high vs low calcium patterns through the lens of HTMA (Hair Tissue Mineral Analysis), and why these two mineral patterns show up very differently in the body. Because not all burnout looks the same. Some women feel anxious, reactive, and like they’re running on empty. Others feel numb, shut down, and disconnected, like they’re just going through the motions. These are two completely different patterns, and they need completely different support. In this episode, you’ll learn: • What high calcium (shutdown) looks like physically and emotionally • What low calcium (burnout) feels like in real life • Why one pattern leaves you withdrawn, while the other leaves you on edge • How chronic stress and nervous system patterns drive both This isn’t about diagnosing yourself. It’s about helping you recognize what your body has been trying to communicate so you can stop guessing and start supporting it in a way that actually works. If you’ve been stuck between exhaustion, anxiety, or feeling completely shut down, this will help you start connecting the dots.   Cassie Hutton Wellness Resources: 📘 Download your free guide: The Overwhelm Detox Planner: ⁠https://cassiehutton.aweb.page/⁠ 🌿 Learn more about working with me: ⁠https://join.cassiehutton.com/⁠ 🤍 Join my free community: ⁠https://www.facebook.com/groups/cassiehuttonwellness⁠    🎧 Follow me on social media: ⁠https://www.facebook.com/thecassiehutton⁠ 📩 Email: ⁠[email protected]⁠