<p>Host Anna Borges speaks with Internal Family Systems therapist Susannah Jackson. They discuss how a shift in the way we think and talk about our feelings can help us understand what we’re feeling and why.</p><br/><p>Follow Mood Ring <a href="https://mobile.twitter.com/moodringshow">@moodringshow</a></p><br/><p>Follow Anna <a href="https://mobile.twitter.com/annabroges">@annabroges</a></p><br/><p>Mood Ring is a production of American Public Media and Pizza Shark! </p><br/><p><br></p>
