<description> &lt;p&gt;When positive affirmations feel inauthentic, what do we do?&lt;/p&gt;&lt;br/&gt;&lt;p&gt;For our season finale, host Anna Borges talks to Dr. Christine Gibson, author of the forthcoming book, The Modern Trauma Toolkit and @tiktoktraumadoc on Tik Tok, about the subject of one of her viral Tik Toks: if-firmations.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;When we’re in need of some possibility in our hearts and minds, they might just be the answer&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Follow Mood Ring &lt;a href="https://mobile.twitter.com/moodringshow"&gt;@moodringshow&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Follow Anna &lt;a href="https://mobile.twitter.com/annabroges"&gt;​​@annabroges&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Mood Ring is a production of American Public Media and Pizza Shark! &lt;/p&gt;&lt;br/&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt; </description>

Mood Ring

American Public Media

If-firmations

SEP 15, 202221 MIN
Mood Ring

If-firmations

SEP 15, 202221 MIN

Description

<p>When positive affirmations feel inauthentic, what do we do?</p><br/><p>For our season finale, host Anna Borges talks to Dr. Christine Gibson, author of the forthcoming book, The Modern Trauma Toolkit and @tiktoktraumadoc on Tik Tok, about the subject of one of her viral Tik Toks: if-firmations.</p><br/><p>When we’re in need of some possibility in our hearts and minds, they might just be the answer</p><br/><p>Follow Mood Ring <a href="https://mobile.twitter.com/moodringshow">@moodringshow</a></p><br/><p>Follow Anna <a href="https://mobile.twitter.com/annabroges">​​@annabroges</a></p><br/><p>Mood Ring is a production of American Public Media and Pizza Shark! </p><br/><p><br></p>