<p>In this episode of <em>Heal from the Hurt</em>, we talk about why constantly asking “Did they ever really love me?” keeps you stuck replaying the past instead of actually healing. I share a new way to look at your heart—ike an egg that deserves careful handling and how to shift your focus from trying to read their mind to protecting your own heart, raising your standards, and learning to treat yourself with the love you’ve been giving everyone else.</p>