Grand Risen Queens  a short guided reset to center your energy and step into your season of goals. Find a comfortable place, notice your breath, and sink into a practice that relaxes the body and steadies the mind.
This episode guides you to the solar plexus (right above the navel) to awaken personal power and confidence. Through breathwork, visualization of a golden light, and repeatable affirmations, you release doubt and build steady, consistent momentum toward your goals.
Walk away feeling empowered to pivot, prioritize self-care, and show up for your dreams with royal confidence and consistency.

Reset Your Energy

Selena Bennett

Stepping into your season of goals: A Guided Confidence Reset

DEC 17, 20258 MIN
Reset Your Energy

Stepping into your season of goals: A Guided Confidence Reset

DEC 17, 20258 MIN

Description

Grand Risen Queens  a short guided reset to center your energy and step into your season of goals. Find a comfortable place, notice your breath, and sink into a practice that relaxes the body and steadies the mind. This episode guides you to the solar plexus (right above the navel) to awaken personal power and confidence. Through breathwork, visualization of a golden light, and repeatable affirmations, you release doubt and build steady, consistent momentum toward your goals. Walk away feeling empowered to pivot, prioritize self-care, and show up for your dreams with royal confidence and consistency.