<p>For the first time ever, we have recorded the episode with full video and listen to my breakdown of overtraining and how you can look at your own training to make sure you are not overtraining.&nbsp;</p>

VW Fitness

Vince Warburton

Can you Overtrain? | Ep. 11

JUN 30, 202229 MIN
VW Fitness

Can you Overtrain? | Ep. 11

JUN 30, 202229 MIN

Description

<p>For the first time ever, we have recorded the episode with full video and listen to my breakdown of overtraining and how you can look at your own training to make sure you are not overtraining.&nbsp;</p>