I love trying new things and this episode is my annual roundup of the products that actually earned a spot in my real life this year. In this episode, I’m sharing my Favorite Things of 2025, including gut-friendly staples to nervous system supports, mineral must-haves, mom life helpers, and business tools that genuinely make life easier. Here’s the important part: You don’t need gadgets or a ton of products to heal your gut. The foundations matter most: sunlight, nervous system regulation, la...

Love Your Gut

Dr. Heather Finley

Ep. 94: Holiday Gift Guide + Favorite Gut Health Products of 2025!

DEC 17, 202523 MIN
Love Your Gut

Ep. 94: Holiday Gift Guide + Favorite Gut Health Products of 2025!

DEC 17, 202523 MIN

Description

I love trying new things and this episode is my annual roundup of the products that actually earned a spot in my real life this year.In this episode, I’m sharing my Favorite Things of 2025, including gut-friendly staples to nervous system supports, mineral must-haves, mom life helpers, and business tools that genuinely make life easier.Here’s the important part:You don’t need gadgets or a ton of products to heal your gut. The foundations matter most: sunlight, nervous system regulation, laughter, and solid routines. These products simply support that work.To keep it simple and not overwhelming, I gave awards in each category:a Gold Medal if you only choose onea Runner-Upand Honorable Mentions for everything else that made the listIf you’re someone who loves trying new things (like me), or you just want a short list of what’s actually worth it, this episode is for you.Quick note on linksThis episode is not sponsored. Some links on the product page are affiliate links, which means I may earn a small commission if you choose to purchase through them. Thanks for supporting the podcast and my small business.LinksView my Favorite Things of 2025 (all products linked here)Follow me on InstagramGrab a walk, a coffee, or your favorite mineral mocktail and listen in.