<p>Moments of feeling overwhelmed aren't avoidable but we can have tools in our tool belts to help us navigate them. In today's episode, I walk through the PAUSE method for what to do when we feel overwhelmed in our job, in life, or in both! </p><p><br></p><p><strong>Resources Mentioned: </strong></p><p><a href="https://nextgenministrynetwork.com/masterclass1" target="_blank" rel="noopener noreferer">Map Your Ministry Masterclass</a></p><p><a href="https://podcasts.apple.com/us/podcast/kids-ministry-circle-podcast/id1620885737?i=1000734010212" target="_blank" rel="noopener noreferer">Episode 141: How to Finish 2025</a></p>