<description>&lt;p&gt;Jen Sievers is an expressive contemporary artist known for her beautiful, joy filled abstract landscapes. You should really check out her work!&lt;/p&gt; &lt;p&gt;We chatted about the very concept of joy and how we can bring more joy into our every day lives. She has some great, simple practices that she uses to help shift her mindset into a more positive, joyful space everyday without stepping into the toxic positivity realm.&lt;/p&gt; &lt;p&gt;I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram&amp;nbsp;&lt;a href="https://www.instagram.com/pjdeejay?igsh=MXhzcDFweDA1aW1haw=="&gt;@PJDeeJay&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Slow It Down

The Hits

The Art of Joy with Jen Sievers

MAY 30, 202647 MIN
Slow It Down

The Art of Joy with Jen Sievers

MAY 30, 202647 MIN

Description

Jen Sievers is an expressive contemporary artist known for her beautiful, joy filled abstract landscapes. You should really check out her work! We chatted about the very concept of joy and how we can bring more joy into our every day lives. She has some great, simple practices that she uses to help shift her mindset into a more positive, joyful space everyday without stepping into the toxic positivity realm. I'd love to hear how you feel about this episode, and the podcast as a whole. You can find me on Instagram @PJDeeJaySee omnystudio.com/listener for privacy information.