Unbound with Mamtaa
Unbound with Mamtaa

Unbound with Mamtaa

Ideabrew Studios

Overview
Episodes

Details

A space curated for real stories of people from different walks of life, who have sailed through uncharted waters and lived to tell their inspiring stories. UnBound is a deep dive into their journeys to unravel, unearth, and uncover various facets of their lives, as they remain unstoppable and continue to do the unthinkable. Athletes, Artists, Authors, Activists, Change Makers, Creators, Corporate Honchos, Entrepreneurs, Harvard Graduates, Home Makers, Thought Leaders, Technologists turned Spiritualists, and galore. On the show the guests open up about their life with the host; a well-known PR and Communication Advisor -Mamtaa Dhingra, while listeners get to discover nuggets of wisdom that will nudge them to live unbound too. What makes them jump and jive? Who inspires them? What's their chutzpah and where do they get it from? Their darkest fears, deepest vulnerabilities, biggest unlearning et al, this freestyle tete -a-tete is an unleashing of many things that are hidden and beyond the bounds of the ordinary. Outside the territory of bound-up life, there is an unconventional path to self-discovery. Come, explore, and unbound! Connect with the host Mamtaa at: LinkedIn Twitter Instagram Facebook Want to share your journey to self-discovery on UnBound? Just drop a mail at: mamta.dhingra13@gmail.com ; unboundwithmamtaa@gmail.com

Recent Episodes

EP54: Heal Your Gut, Beat Anxiety & Boost Energy Naturally
MAR 7, 2025
EP54: Heal Your Gut, Beat Anxiety & Boost Energy Naturally

Heal Your Gut, Beat Anxiety & Boost Energy Naturally | Unbound Specials | Mamtaa Dhingra x Dr. Tannu Gupta*


Welcome to UnBound Specials a *Women’s Day edition of *Unbound with Mamtaa! 🌸✨


In this empowering conversation, Mamtaa Dhingra sits down with *Dr. Tannu Gupta, an expert in gut health and holistic wellness, to uncover the deep connection between **gut health, anxiety, and energy levels*. Learn how to heal yourself naturally, reduce stress, and regain vitality with practical tips and expert insights.


*What you'll discover in this episode:*

✔️ The gut-mind connection & how it impacts mental health

✔️ Natural ways to heal your gut and improve digestion

✔️ Simple lifestyle changes to boost energy and reduce anxiety

✔️ Women’s health & the power of mindful nutrition


Join us as we celebrate the strength, health, and well-being of women everywhere! Don't forget to *LIKE, COMMENT & SUBSCRIBE* for more inspiring conversations.


🔔 *Subscribe & Stay Unbound

Connect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13


Disclaimer: The views and opinions expressed in this episode are solely those of the guests and do not reflect the views of the host, production team, or studio. The host and production team do not endorse or take responsibility for any claims made by the guests. This episode is intended for informational and entertainment purposes only, with no intent to offend any religious sentiments.

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47 MIN
EP53: Scalp Care to Hair Botox: Pro Stylist Javed Ansari Reveals All
FEB 26, 2025
EP53: Scalp Care to Hair Botox: Pro Stylist Javed Ansari Reveals All

Are you seeking expert insights into hair health, styling, and modern treatments? In this exclusive episode of Unbound with Mamtaa, renowned celebrity hairstylist Javed Ansari delves into the nuances of scalp care, hair loss, advanced treatments like Hair Botox, and the latest trends in hair aesthetics.💇‍♀️ Key Highlights:✨ Understanding Hair Fall vs. Hair Loss – The science behind hair health✨ Bridal Hair Essentials – The art of texture in hair coloring✨ The Truth About Red & Blue Hair Colors – Bold choices and their upkeep✨ Retro & Mullet Haircuts – Timeless trends making a comeback✨ Scalp Care & Hair Botox – Innovations in hair rejuvenation✨ Debunking Hair Myths – Expert guidance for optimal hair healthThis enlightening discussion is a must-watch for those who appreciate elevated haircare, styling expertise, and transformative beauty insights.🔔 Subscribe to Unbound with Mamtaa for more inspiring conversations!Connect With Mamtaa: LinkedIn- https://www.linkedin.com/in/mamtaadhingra/Instagram- https://www.instagram.com/mamtaapodcaster/Twitter- https://twitter.com/DhingraMamtaaFacebook- https://www.facebook.com/mamtaa.dhingra13


Disclaimer: The views and opinions expressed in this episode are solely those of the guests and do not reflect the views of the host, production team, or studio. The host and production team do not endorse or take responsibility for any claims made by the guests. This episode is intended for informational and entertainment purposes only, with no intent to offend any religious sentiments.

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43 MIN