9 CRAZY Signs Intermittent Fasting Is Actually Working!
Intermittent fasting starts working long before the scale moves. That’s because the earliest signs of progress show up in how your body feels, not what the scale says. In this episode, Dr. Livingood explains the early signals to watch for — including changes in hunger, energy, mood, digestion, sleep, and body shape — and why these markers matter more than weight alone. If you’ve started fasting and feel unsure, this episode will help you recognize when your body has officially flipped into fat-burning mode.🔥 Don't know where to start on your journey to better health and living? Get a copy of my FREE book here: https://dlgpromo.com/6379fbFollow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook: https://www.facebook.com/drlivingoodInstagram: https://www.instagram.com/drlivingood/TikTok: https://www.tiktok.com/@drlivingood------DISCLAIMER:Dr. Blake Livingood is a licensed Chiropractor and Doctor of Natural Medicine in North Carolina, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
