Mile 40 Podcast

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.On this episode of the Mile 40 Podcast, Bishoy Tadros sits down with Tyler Smith, founder and CEO of Hundred—a groundbreaking consumer health company aiming to put a doctor in your pocket through advanced lab testing, wearables, and AI-driven protocols. Bishoy and Tyler dive into Tyler's unique journey: from buying his first home at 19 and building a thriving real estate career, to founding and selling a successful prop-tech company, and ultimately shifting focus to personalized, preventative health.Tyler shares deeply personal stories, including his wake-up call after discovering his biological age was much higher than expected, the transformation that followed, and the driving force behind building Hundred. Together, they unpack the cultural obstacles in health and wellness, the value of understanding your own biology, and how technology can democratize access to top-tier personalized care. Throughout the episode, listeners will take away insights on minimizing regret, the power of accountability, and the importance of pursuing one's gifts with purpose—while learning how Tyler’s outsider perspective is helping to reshape the future of healthcare.Whether you’re an entrepreneur, someone passionate about wellness, or just curious about what health innovation looks like from the inside, this conversation is one you won’t want to miss.Tyler Smith is the founder and CEO of Hundred, a consumer health company putting a doctor in your pocket through advanced lab testing, wearables, and AI-drive 100 day protocols so people can achieve their Greatest Health of All Time (GHOAT). After experiencing the power but also the cost, fragmentation and outdated tech of elite medicine himself, he set out to make that level of personalized care affordable and accessible to the 99%. He also founded SkySlope, the #1 PropTech SAAS platform still used by 900,000+ agents and powering two-thirds of all real estate transactions in North America, which he scaled to 250 employees before its acquisition by Fidelity (NYSE: FNF). More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.Welcome back to the Mile 40 Podcast! In today's episode, host Bishoy Tadros sits down with Dr. Jason Wersland, the founder and Chief Wellness Officer of Therabody, the company behind the innovative Theragun percussive therapy device. Through an inspiring conversation, Dr. Jason Wersland shares his remarkable journey from humble beginnings in Utah and early struggles as the eldest of seven in a first-generation immigrant family, to facing bankruptcy, divorce, and injury—all while persevering and reinventing himself as a chiropractor and entrepreneur.Together, Bishoy Tadros and Dr. Jason Wersland explore the transformative power of resilience, the importance of surrounding yourself with loving communities, and how adversity can fuel innovation and personal growth. You'll hear firsthand how Dr. Jason Wersland turned pain into purpose, built a groundbreaking wellness brand, and continues to pursue excellence, while sharing powerful lessons about finding your "truth" and doing hard things.Whether you're an athlete, entrepreneur, or anyone striving to bounce back from life's challenges, this episode is packed with wisdom, hope, and actionable insights. Join us as we discover why the comeback is always greater than the setback on Mile 40.Dr. Jason Wersland is the Founder and Chief Wellness Officer of Therabody. He is deeply involved in Therabody’s R&D process, starting with the invention of Theragun, the world’s first handheld percussive therapy device, to leading a team of scientists and engineers in creating the brand’s full ecosystem of wellness technologies. Having started his wellness career as a chiropractor, Dr. Jason has dedicated his life to giving people access to products that can enhance their health and well-being.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by OWYN: Use Code Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.liveowyn.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 20% off your next purchase!Welcome back to another episode of the Mile 40 Podcast! In this inspiring conversation, host Bishoy Tadros sits down with Meghan Hayden, a seasoned trainer who’s been shaping New Yorkers’ approach to fitness for nearly a decade. Meghan shares her journey from growing up in Greenwich, Connecticut — with a formative stint in Hawaii — to finding her passion for exercise physiology and building her distinctive training practice, Takeoff with Meg.Listeners will get a candid look at Meghan’s upbringing, the values instilled by her supportive and hard-working parents, and the pivotal moments that led her to pivot from collegiate athletics to launching her own brand in the middle of the pandemic. Meghan opens up about her unique perspective on competition, her drive to add genuine value, and the importance of meeting people where they are, both in life and coaching.Throughout the episode, you’ll hear about the highs and lows of entrepreneurship, lessons learned from setbacks, and the critical role authenticity has played in Meghan’s career. Whether you’re an athlete, a professional, or someone seeking a fresh start, Meghan’s story is a powerful reminder that action breeds motivation, and that the comeback is always greater than the setback. Tune in for insights on resilience, community, and the contagious energy of self-belief that makes Meghan’s message stand out in a crowded fitness industry.Holding a Bachelor of Science in Exercise Physiology from the University of Miami, Meghan Hayden is passionate about teaching functional movement patterns that enhance day-to-day performance, ultimately ensuring long-term health & longevity. TAKE OFF with Meg, her private training platform, empowers members to do the things they love for as long as possible. Meghan expertly offsets “grind culture” by cultivating a regenerative and habit-centered training approach. Meghan has trained New Yorkers since 2015, with this year marking a decade of experience.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com

Today's episode is sponsored by Kreatures of Habit. Use Code: Mile40 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kreaturesofhabit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off a one-time purchase OR the first subscription order payment.On this episode of Mile 40 host Bishoy Tadros sits down with Tom McGee, founder of Synopsis, an innovative social nutrition app connecting people through AI and community accountability. Tom shares his journey from a traditional childhood in Connecticut to boldly leaving behind a corporate career for his passion in fitness and wellness. He opens up about the challenges and lessons learned as he built his client base, navigated the gritty realities of personal training in New York City, and adapted to the shift toward online coaching during COVID.Tom reveals the inspiration behind Synopsis, detailing how his experiences as a coach and his insights into user consistency shaped the app's features. He also discusses the highs and lows of entrepreneurship, including funding his own ventures, handling co-founder challenges, and building authentic relationships both on and offline. Along the way, Tom gives us a glimpse into his personal drive, his wellness-focused Airbnb project in Connecticut, and the mindset that's helped him push through adversity.This episode is a must-listen for anyone seeking inspiration to follow their purpose, overcome setbacks, and embrace the power of community in health, business, and life.Tom McGee is the founder of Synopsis, a social nutrition app that makes tracking meals simple and connected through AI and community. The app helps people stay consistent by combining photo-based tracking with friends or coaches for accountability. Outside of tech, Tom lives in New York City and owns The River Loft, a wellness-focused Airbnb and creative space in Connecticut, recently ranked number one in the state.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadros YouTube: https://www.youtube.com/@BishoyTadros

Episode Promotional Partner: Rhone Use Code: Mile40 in-store or online at ⁠⁠⁠⁠⁠www.rhone.com⁠⁠⁠⁠⁠ for 20% off your purchase. Offer valid for New Customers Only.On today’s episode of the Mile 40 Podcast, Bishoy Tadros sits down with Kristin McGee, a nationally recognized yoga and Pilates instructor, mompreneur, speaker, and author. With over three decades of experience in fitness and wellness, Kristin McGee shares her inspiring journey from growing up in small-town Idaho immersed in music and nature, to becoming a pioneer in New York City’s boutique fitness scene and launching Peloton’s yoga and Pilates program.Join us as Kristin McGee opens up about the values her family instilled in her, the impact of embracing failure and bouncing back, and how she cultivated resilience through life’s biggest challenges—including major career pivots and navigating divorce. From teaching for MTV and working with celebrities to launching her own movement and recently joining Tonal, Kristin McGee reveals the mindset and habits that fueled her longevity and success in an ever-changing industry.Whether you’re an athlete, entrepreneur, or simply seeking inspiration on how to rise above setbacks, this conversation is filled with wisdom, vulnerability, and actionable advice on turning obstacles into opportunities for growth. Tune in and get ready to feel energized by Kristin McGee’s infectious positivity and spirit of perseverance!Kristin McGee, currently with Tonal is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high-profile celebrities, pioneered the launch of Peloton’s yoga and Pilates program, and recently branched out on her own to launch Kristin McGee Movement—a digital platform offering on-demand yoga, Pilates, and mindfulness practices designed to empower every body and every level.More on Mile 40: ⁠⁠⁠⁠⁠https:mile40podcast.com/⁠⁠⁠⁠⁠ Instagram: @mile40podcast @bishoy_tadrosYouTube: https://www.youtube.com/@BishoyTadrosPurchase Your Copy of Break Barriers OR Audacious Today - Use Code MILE40 for 20% off: ⁠⁠⁠⁠⁠⁠https://www.bishoytadros.com