30, Dirty & Dying
30, Dirty & Dying

30, Dirty & Dying

Clarissa and Kourtney

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Episodes

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Did anyone else expect to be 30, flirty, and thriving at the big 3-0? So did Clarissa and Kourtney, longtime friends and the hosts of the millennial podcast tackling life, death, and just getting through each day. From our cringe early social media posts and all things 90s/2000s millennial nostalgia to current feelings on getting older and mental health struggles, we’re getting real about what it’s like for us on this side of 30. And trying to have a good time along the way.

Intro/Outro/Various Sound Effect: Defunct, Metre, Free Music Archive

D2, Amarent, Free Music Archive,

Various, Free Music Archive

Recent Episodes

Let's Plan Our Funerals!
DEC 11, 2025
Let's Plan Our Funerals!
<p><em>CW: Some discussion, though often comedic and sardonic, about death, dying, funerals, and grief. Be advised.</em></p><p>This week, Kourtney and Clarissa are leaning into the second "D" in 30 D&amp;D. In the spirit of lessening stigma around death, dying, and grief, your cohosts are using humor to cope with these heavy topics. Since neither likes the idea of having a funeral, they’re facing their apprehensions and “planning” their most outlandish funeral ideas — from party favors and pizza to and playlists and puzzles.</p><p>Most of the conversation may be light-hearted, but along the way, your cohosts are also getting real in true 30, Dirty &amp; Dying fashion. Through the dark humor and parody planning, they share thoughts on mourning, mortality, and how aging has changed their views. Plus, they're taking a trip back to 1990 and reliving their Spotify Wrapped!</p><p></p><p></p><ul><li></li><li></li></ul><p><em>Disclaimer: The content in this episode is not meant to offend anyone or disparage the mourning traditions of any individual or group. The views expressed are personal opinion or comedic stylings of the respective hosts and are not met to reflect poorly on or negatively impact any other persons, businesses, companies, or entities. This is an entertainment podcast with much of its commentary meant to be comedic and sardonic. Nothing said should be taken as professional, legal, medical, psychological, or official advice or guidance under any circumstances, or as allegations of any kind against any individuals or public figures. Any information discussed is not necessarily a non-biased, or factual. This show is not affiliated with any of the media discussed, and any references are transformative and commentary-based in nature. This show should be consumed with the above intentions in mind</em></p>
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45 MIN
SpongeBob Quote Trivia!
NOV 13, 2025
SpongeBob Quote Trivia!
<p>“SpongeBoy, me Bob!”</p><p>“Eels!”</p><p>“I can’t see my forehead.”</p><p>This week, Kourtney and Clarissa are diving down to Bikini Bottom for a round of SpongeBob Quote Trivia! Like true millennials, they speak mostly in SpongeBob quotes and this episode is all about leaning into the reflex! They're reliving the year of SpongeBob's premiere with a themed Back in Time, then some of their favorite episodes to quiz each other on which sea creature said some iconic quotes.</p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://30dirtypod.com/">Grab some aging millennial merch!</a></p><p>Follow us on <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/30dirtyanddying/?igsh=bzA5eWJobjVzZ3F4#">Instagram</a> and<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@30dirtyanddying?_t=8rE8j90rbbe&amp;_r=1"> TikTok: </a>@30dirtyanddying</p><p></p><p></p><p><em>Disclaimer: This is an entertainment podcast based on individual perspective, experience, and opinion. The content of this episode is not professional, medical, legal, financial, or psychological advice of any kind and should not be taken as such under any circumstances. The views expressed do not reflect on any other persons, businesses, or institutions nor should content be taken as concrete fact or allegation of any kind. Any outside content is used in a transformative and commentary manner in line with Fair Use. Much of the exchange in this episode and podcast as a whole are meant to be personal, often comedic, and observational in nature. Please enjoy in context.</em></p>
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40 MIN