Ever wondered how your identity, shaped by personal experiences, upbringing, and genetics, influences your life's trajectory? My guest today, Howard Falco, a renowned spiritual teacher, author, and coach to professional athletes, takes us on a fascinating exploration of self-awareness, offering profound insights on how we control our own fate. Our spirited discussion traverses his transformative journey into spirituality, mindfulness, and the unique self-improvement mechanisms employed by professional athletes.

We scrutinize the role of identity and epigenetics, drawing from my personal journey through foster care, to unfold how these factors sketch our personalities and life paths. Howard elaborates on the power of having enough faith and trust to step into a realm of possibilities and how it can yield surprising results, presenting a perspective that can inspire us all. We also touch on the admirable courage and vulnerability demonstrated by athletes when they dare to take risks.

We further delve into an enlightening discourse about the power of vulnerability, co-creation, and mindful self-awareness. Howard shares practical wisdom on mastering emotions, controlling ego, and harnessing will and intention, highlighting the significance of understanding our consciousness in creating a more expansive bubble of awareness. Also, tune in to discover more about Howard's enlightening books and his Eight Wisdom Foundation - an initiative aiming to empower the young generation with self-awareness. Listen in, and change the way you perceive yourself and the world around you. It's an eye-opening conversation you don't want to miss!