<p>This week marked Mental Health Awareness Day in the UK, and if I am honest, I completely missed it until I saw social media posts of others talking about it after the event. </p><p>We can often be running 100mph in our lives, that we can often miss the opportunity to look up and recognise when we need to make a change or recalibrate our lives to ensure our own wellbeing is maintained and cared for. </p><p>In this episode, I share a recording of a recent talk I did at a networking event, sharing a moment in time when I realised there was something seriously wrong with the version of reality I had created, and that some major changes needed to take place to rebuild my life and discover what true authenticity and happiness meant to me.</p><p>Resources:</p><p>- Download your<a href="https://www.weddingbusinessgrowthcoach.com/biz-resources.html"> FREE 'Who Do You Serve?' Activity Book</a> today and clarify who you serve, and position yourself as the 'go-to' wedding business for your client community.</p><p>- Visit my Website<a href="https://www.weddingbusinessgrowthcoach.com"> https://www.weddingbusinessgrowthcoach.com</a></p><p>- Follow me on Instagram<a href="https://www.instagram.com/weddingbusinessgrowthcoach/"> @weddingbusinessgrowthcoach</a></p><p>- Follow me on Facebook<a href="https://www.facebook.com/search/top?q=wedding%20business%20growth%20coach"> Wedding Business Growth Coach</a></p><p>- Subscribe to my YouTube Channel<a href="https://www.youtube.com/channel/UCry5_dg2evscd9NZKKIGVzw"> Wedding Business Growth Coach</a></p>