<p><strong>Anxiety at work? You're not alone.</strong></p>
<p><strong>We dive into the hidden struggles of workplace anxiety and how it affects our minds and bodies. </strong></p>
<p><strong>From racing thoughts to heart palpitations, we’re breaking down the symptoms and giving you real-life strategies to cope. </strong></p>
<p><strong>Whether it’s learning to say “no” or finding your inner peace through mindfulness, this episode is packed with tips to help you slay those workday stressors. 🌿✨</strong></p>
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<p><strong>Stream/Subscribe to The Career Guru podcast on YouTube: </strong><a href="https://bit.ly/3CtLJnF"><strong>https://bit.ly/3CtLJnF</strong></a><strong></strong></p>
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<p><strong>Uncaria by Espionage | https://soundcloud.com/jelwooddj</strong></p>
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<p><strong>Steve Yanovsky is The Career Guru!</strong></p>
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