<description>&lt;p&gt;#24. We’re back with Chris Jackson, a certified yoga instructor, to bring you 15 minutes of mindfulness for your brightest you.&lt;/p&gt;
&lt;p&gt;Sit back, find stillness, and breathe deeply. Whether you’re a seasoned meditator in need of an energy boost or a first-timer that just can’t seem to focus — this is your guide to reset &amp;amp; renew!&lt;/p&gt;
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&lt;p&gt;Check out our &lt;a href="https://agreenishlife.com/the-green-ish-edit"&gt;Green-ish Edit&lt;/a&gt; for a curation of the products we love most!&lt;/p&gt;
&lt;p&gt;Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.&lt;/p&gt;
&lt;p&gt;Let&amp;#39;s chat! Email us at &lt;a href=""&gt;contact@agreenishlife.com&lt;/a&gt;.&lt;/p&gt;
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#24. We’re back with Chris Jackson, a certified yoga instructor, to bring you 15 minutes of mindfulness for your brightest you.
Sit back, find stillness, and breathe deeply. Whether you’re a seasoned meditator in need of an energy boost or a first-timer that just can’t seem to focus — this is your guide to reset &amp; renew!
STAY UP-TO-DATE
Follow us on <a href="https://www.instagram.com/moneyandkale/">Instagram</a>.
Sign up for our <a href="https://www.agreenishlife.com/">newsletter</a>.
Check out our <a href="https://agreenishlife.com/the-green-ish-edit">Green-ish Edit</a> for a curation of the products we love most!
Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.
Let&#39;s chat! Email us at <a href="">contact@agreenishlife.com</a>.

Sign In

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Finding Balance: Meditation for Presence and Progress

Finding Balance: Meditation for Presence and Progress

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