<p>#25. Do you know anyone that’s struggled with PCOS, PMS, infertility, endometriosis, missing/irregular periods? Ever feel like your vitality, personality, and productivity shift throughout the month? Ever wondered how to work WITH your hormones to unlock the best version of yourself?</p> <p><a href="https://www.instagram.com/alisa.vitti/?igshid=MzRlODBiNWFlZA%3D%3D">Alisa Vitti</a>, known as “the hormone queen,” gives us the answers to tap into your best self. Alisa is a functional nutritionist, women&#39;s hormone expert, and best-selling author of <a href="https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X">WomanCode</a>. She is a pioneer in the fem tech industry and founded <a href="https://www.instagram.com/floliving/?igshid=MzRlODBiNWFlZA%3D%3D">FLOliving</a>, the first virtual health center that supports women&#39;s hormonal and reproductive health.</p> <p>In this episode, we discuss:</p> <ul> <li>Her experience creating and trademarking the method “Cycle Syncing,” which revolutionized millions of women’s lives</li> <li>The societal toxic &amp; medical industry misconceptions around periods &amp; why we need to clean up the narrative</li> <li>The harsh truth about birth control and a solution for a better alternative</li> <li>The different stages of each cycle and how to optimize each cycle to thrive</li> <li>Why women have been ignored in the health history book (you’ll never expect the true reason)</li> <li>Hormones 101 &amp; how to know if they’re out of balance</li> <li>Why getting your period is crucial for your heart, brain, and bones—and how taking synthetic birth control stops this ovulation.</li> <li>What the American College of Obstetricians and Gynecologists (ACOG) declared as your “fifth vital sign.” Trust us, this one will change everything for you!</li> </ul> <p><strong>STAY UP-TO-DATE</strong></p> <p>Follow us on <a href="https://www.instagram.com/moneyandkale/">Instagram</a>.</p> <p>Sign up for our <a href="https://www.agreenishlife.com/">newsletter</a>.</p> <p>Check out our <a href="https://agreenishlife.com/the-green-ish-edit">Green-ish Edit</a> for a curation of the products we love most!</p> <p>Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.</p> <p>Let&#39;s chat! Email us at <a href="">contact@agreenishlife.com</a>.</p>

Green-ish

Ari Luterman & Kate Yarbrough

How to Cycle Sync & Balance Hormones for the Best Version of YOU with Alisa Vitti, Founder of FLOLiving

JUL 12, 202355 MIN
Green-ish

How to Cycle Sync & Balance Hormones for the Best Version of YOU with Alisa Vitti, Founder of FLOLiving

JUL 12, 202355 MIN

Description

<p>#25. Do you know anyone that’s struggled with PCOS, PMS, infertility, endometriosis, missing/irregular periods? Ever feel like your vitality, personality, and productivity shift throughout the month? Ever wondered how to work WITH your hormones to unlock the best version of yourself?</p> <p><a href="https://www.instagram.com/alisa.vitti/?igshid=MzRlODBiNWFlZA%3D%3D">Alisa Vitti</a>, known as “the hormone queen,” gives us the answers to tap into your best self. Alisa is a functional nutritionist, women&#39;s hormone expert, and best-selling author of <a href="https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X">WomanCode</a>. She is a pioneer in the fem tech industry and founded <a href="https://www.instagram.com/floliving/?igshid=MzRlODBiNWFlZA%3D%3D">FLOliving</a>, the first virtual health center that supports women&#39;s hormonal and reproductive health.</p> <p>In this episode, we discuss:</p> <ul> <li>Her experience creating and trademarking the method “Cycle Syncing,” which revolutionized millions of women’s lives</li> <li>The societal toxic &amp; medical industry misconceptions around periods &amp; why we need to clean up the narrative</li> <li>The harsh truth about birth control and a solution for a better alternative</li> <li>The different stages of each cycle and how to optimize each cycle to thrive</li> <li>Why women have been ignored in the health history book (you’ll never expect the true reason)</li> <li>Hormones 101 &amp; how to know if they’re out of balance</li> <li>Why getting your period is crucial for your heart, brain, and bones—and how taking synthetic birth control stops this ovulation.</li> <li>What the American College of Obstetricians and Gynecologists (ACOG) declared as your “fifth vital sign.” Trust us, this one will change everything for you!</li> </ul> <p><strong>STAY UP-TO-DATE</strong></p> <p>Follow us on <a href="https://www.instagram.com/moneyandkale/">Instagram</a>.</p> <p>Sign up for our <a href="https://www.agreenishlife.com/">newsletter</a>.</p> <p>Check out our <a href="https://agreenishlife.com/the-green-ish-edit">Green-ish Edit</a> for a curation of the products we love most!</p> <p>Tune in every other Wednesday at 7am PT / 10am ET for your dose of greens.</p> <p>Let&#39;s chat! Email us at <a href="">[email protected]</a>.</p>