Align & Mirth Healing

Hi Homeslices, here I discuss a few ways to manage stress to better assist our wellness. Let me know what you think! ————————————————follow me on Instagram @alignmirth and check out the website at www.alignmirth.com

You have asked where was I and here I am giving you some insights ❤️ I also dedicated a little piece of my heart to you.

This episode we rise to the occasion of spooky & Scorpio sazón & I invite you to do shadow work. I speak of personal experiences and how shadow work has helped me, hope you enjoy! Find me in IG: @AlignMirth

Giving you a short snippet of brain dump, life update and fall equinox. How are you preparing for this season of rest & reset?

Quick message to get you out of your mind and into Alignment ❤️