Psychiatry Unboxed with TheKicksShrink
Psychiatry Unboxed with TheKicksShrink

Psychiatry Unboxed with TheKicksShrink

TheKicksShrink

Overview
Episodes

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Join Dr. Sulman Aziz Mirza, MD, Triple Board Certified psychiatrist aka TheKicksShrink, as he unboxes the complexities of mental health in 'Psychiatry Unboxed'. We blend professional insights, engaging discussions, and humor, drawing parallels between mental health and our love for sneakers. Whether you're a mental health professional, a sneaker enthusiast, or eager to understand mental health, this podcast offers an enlightening journey. Subscribe to join us on this enlightening journey, where we lace up our sneakers, unbox our thoughts, and stride towards better mental health understanding!

Hosted on Acast. See acast.com/privacy for more information.

Recent Episodes

Minisode 119: Modafinil Review for ADHD - Is It Really the Limitless Pill?
SEP 1, 2025
Minisode 119: Modafinil Review for ADHD - Is It Really the Limitless Pill?

Is Modafinil a limitless pill or just hype? Dr. Sulman Aziz Mirza, TheKicksShrink, breaks down the truth about this drug. Many people hear about Modafinil as a 'smart drug,' but what's the real story, away from the hype?


Modafinil review: Is Modafinil a "smart drug" for ADHD, or just a wakefulness drug?


🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza πŸ‘‰πŸΌ https://linktr.ee/sulmanazizmirzamd


🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today πŸ‘‰πŸΌ https://www.youtube.com/@StoriesforSleep-q2v


In this video, you will learn:

– The difference between Modafinil’s medical use for narcolepsy and shift work and its off-label use for ADHD and cognitive enhancement.

– How Modafinil compares to other stimulants like Adderall and Vyvanse.

– The truth behind the "Limitless Pill" myth and what Modafinil actually can and cannot do.

– Common side effects and risks, including insomnia, anxiety, and the "modafinil blues."

– Real-world experiences of patients and when it might backfire.


Dr. Mirza, a triple Board Certified physician in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, shares his expert insight to help you understand psychopharmacology and discuss medications responsibly. You'll be ready to separate science from internet hype.


Chapters

0:00 Intro

1:03 Modafinil's history and approved use

2:55 Modafinil for ADHD? Maybe...

4:30 Can Modafinil make you Limitless?

6:00 Side effects of Modafinil

7:46 The Modafinil roller coaster

9:43 Action steps for you


πŸ’Šπ‡π€π’π‡π“π€π†π’:

#modafinil #adhd #modafinilreview #limitlesspill #adhdtreatment #focusbooster#focuspills #cognitiveenhancement #mentalclarity #productivityboost #adhdmedication #brainboost #attentionbooster #modafinileffects #adhdawareness #studywithmodafinil #concentrationboost #adhdhelp #modafinilbenefits #brainperformance


DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.


In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.


National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options


Hosted on Acast. See acast.com/privacy for more information.

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11 MIN
Minisode 118: Screen Time Causes ADHD? The Evidence Might SURPRISE You!
AUG 28, 2025
Minisode 118: Screen Time Causes ADHD? The Evidence Might SURPRISE You!

Does screen time cause ADHD? This video clarifies common misconceptions about dopamine and digital devices.


😍 𝐈 π‡πŽππ„ π˜πŽπ” π†π”π˜π’ π„ππ‰πŽπ˜ π“π‡πˆπ’!

▢️ If you enjoy this video, please like it and share it.

▢️ Don't forget to subscribe to this channel for more updates.


πŸ‘‰π‘·π’π’†π’‚π’”π’† 𝒔𝒉𝒂𝒓𝒆 π’˜π’Šπ’•π’‰ π’šπ’π’–π’“ π’‡π’“π’Šπ’†π’π’…π’” 𝒂𝒏𝒅 π’‡π’‚π’Žπ’Šπ’π’š. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 π’‡π’π’“π’ˆπ’†π’• 𝒕𝒐 π’π’Šπ’Œπ’†, π’”π’–π’ƒπ’”π’„π’“π’Šπ’ƒπ’†, 𝒂𝒏𝒅 π’‰π’Šπ’• 𝒕𝒉𝒆 π’π’π’•π’Šπ’‡π’Šπ’„π’‚π’•π’Šπ’π’ 𝒃𝒆𝒍𝒍 𝒕𝒐 π’π’π’•π’Šπ’‡π’š π’šπ’π’– π’Šπ’‡ 𝑰 𝒑𝒐𝒔𝒕 𝒂 π’π’†π’˜ π’—π’Šπ’…π’†π’.


🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza πŸ‘‰πŸΌ https://linktr.ee/sulmanazizmirzamd


🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today πŸ‘‰πŸΌ https://www.youtube.com/@StoriesforSleep-q2v


Screen Time Causes ADHD? The Evidence Might SURPRISE You!

Does screen time cause ADHD? This video breaks down the science behind common myths.

Dr. Sulman Aziz Mirza, a triple Board Certified physician in Adult, Child & Adolescent Psychiatry, and Addiction Medicine, explains what’s really happening.


In this video, you will learn:

- What dopamine dysregulation is and why it's misunderstood.

- The difference between screen time mimicking, worsening, or causing ADHD.

- How constant digital interruptions impact developing brains.

- Practical tips for healthy screen use.


Dr. Mirza shares insights from his work with patients and debunks popular TikTok claims about screens and brain health. You’ll leave feeling more informed about media consumption's actual effects and ready to make better decisions for your family.


Article referenced:

Chanya Bayla Somboonvechakarn. (2025). IMPACT OF SCREEN TIME ON ATTENTION SPANS: EXPLORING DURATION, CONTENT, AND CONTEXT ACROSS VARIOUS AGE GROUPS AND GENDERS. International Education and Research Journal (IERJ), 11(06). https://doi.org/10.5281/zenodo.15833782


Chapters

0:00 Intro

1:07 The role of dopamine

2:54 The research says WHAT?

4:30 When screens ARE a problem

6:19 Action steps


πŸ’Šπ‡π€π’π‡π“π€π†π’:

#screentime#adhd#mentalhealth#parentingtips#adhdresearch#kidshealth#childdevelopment

#digitalwellness#brainhealth#attentiondisorder#screentimelimits#adhdfacts#parentingadvice

#adhdawareness#screentimeeffects#childbehavior#parentingtipsandtricks#technologyandkids

#adhdmyths#healthykids


DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.


In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.


National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options


Hosted on Acast. See acast.com/privacy for more information.

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8 MIN
Minisode 117: How Hulk Hogan Destroyed His Own Legacy (And Why It Hurts Us)
AUG 11, 2025
Minisode 117: How Hulk Hogan Destroyed His Own Legacy (And Why It Hurts Us)

Why Hulk Hogan's downfall hit so hard β€” psychiatrist explains the psychology behind it.


🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza πŸ‘‰πŸΌ https://linktr.ee/sulmanazizmirzamd


🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today πŸ‘‰πŸΌ https://www.youtube.com/@StoriesForSleep-q2v


When news broke that Hulk Hogan had died, the internet eruptedβ€”some mourned a childhood hero, others celebrated the fall of a man they saw as a racist and fraud. But this isn’t just a story about Hulk Hogan. It’s a story about us.


In this video, psychiatrist Dr. Sulman Aziz Mirza breaks down the psychology of fallen heroesβ€”why we idolize people in the first place, how ambivalence and betrayal affect our sense of identity, and what happens when nostalgia crashes into reality.


Using real-world examples and psychological insight, this video explores:

-The rise and fall of Hulk Hogan’s public image

-His infamous controversies and non-apology

-The emotional impact of losing a hero

-How dialectical thinking and DBT skills can help us process conflicting feelings


Whether you grew up watching WrestleMania or just want to understand the psychology behind public meltdowns and parasocial relationships, this breakdown will challenge you to see the full picture.


πŸ”” Subscribe for more real-world psychiatry breakdowns

πŸ’¬ Drop your thoughts in the comments: Who’s a figure you had to re-evaluate?


This video is about Hulk Hogan and ambivalence and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!


#MentalHealth #Psychiatry #HulkHogan #Ambivalence


Chapters

0:00 Intro

2:03 The rise of Hulk Hogan...

3:39 ...and the fall

5:52 Integration and The Wise Mind

7:58 My thoughts on Hulk Hogan?


DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.


In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.


National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options


Hosted on Acast. See acast.com/privacy for more information.

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10 MIN
Minisode 116: Focalin vs Ritalin for ADHD: Why I Prescribe One (and Avoid the Other)
AUG 4, 2025
Minisode 116: Focalin vs Ritalin for ADHD: Why I Prescribe One (and Avoid the Other)

This video breaks down the real differences between Focalin (dexmethylphenidate) and Ritalin (methylphenidate) for ADHD. Many people think they are the same drug, but the chemistry is quite different. Knowing this can help you understand why one medication might be better for you than the other.


In this video, Dr. Sulman Aziz Mirza, a triple Board Certified physician in Adult Psychiatry, Child & Adolescent Psychiatry, and Addiction Medicine, explains:


* The hidden chemistry secret that makes Focalin different from Ritalin.

* Why Focalin often causes fewer side effects like stomach problems or emotional crashes.

* Who benefits most from taking Focalin, including those sensitive to other medications.

* Who should avoid Focalin, especially people with bad rebound or anxiety.


Learn how to have a more informed talk with your doctor about finding the ADHD medication that fits your body and life best. This video will help you understand the 'why' behind medication choices.


This video is about Focalin vs Ritalin for ADHD and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry! Focalin vs Ritalin for ADHD: Why I Prescribe One (and Avoid the Other).


Focalin vs Ritalin for ADHD: The key differences between dexmethylphenidate and methylphenidate


🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza πŸ‘‰πŸΌ https://linktr.ee/sulmanazizmirzamd


🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today πŸ‘‰πŸΌ https://www.youtube.com/@StoriesforSleep-q2v


😍 𝐈 π‡πŽππ„ π˜πŽπ” π†π”π˜π’ π„ππ‰πŽπ˜ π“π‡πˆπ’!

▢️ If you enjoy this video, please like it and share it.

▢️ Don't forget to subscribe to this channel for more updates.


πŸ‘‰π‘·π’π’†π’‚π’”π’† 𝒔𝒉𝒂𝒓𝒆 π’˜π’Šπ’•π’‰ π’šπ’π’–π’“ π’‡π’“π’Šπ’†π’π’…π’” 𝒂𝒏𝒅 π’‡π’‚π’Žπ’Šπ’π’š. 𝑨𝒍𝒔𝒐 𝒅𝒐𝒏'𝒕 π’‡π’π’“π’ˆπ’†π’• 𝒕𝒐 π’π’Šπ’Œπ’†, π’”π’–π’ƒπ’”π’„π’“π’Šπ’ƒπ’†, 𝒂𝒏𝒅 π’‰π’Šπ’• 𝒕𝒉𝒆 π’π’π’•π’Šπ’‡π’Šπ’„π’‚π’•π’Šπ’π’ 𝒃𝒆𝒍𝒍 𝒕𝒐 π’π’π’•π’Šπ’‡π’š π’šπ’π’– π’Šπ’‡ 𝑰 𝒑𝒐𝒔𝒕 𝒂 π’π’†π’˜ π’—π’Šπ’…π’†π’.


Chapters

0:00 Intro

1:04 Focalin vs Ritalin: The chemistry explained

2:48 Who benefits from Focalin

4:58 Who needs to avoid Focalin

7:42 Which one are you?


DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.


πŸ’Šπ‡π€π’π‡π“π€π†π’:

#focalinvsritalin#adhdmedication#adhdtreatment#focalin#ritalin#adhdhelp#adhdsupport

#adhdexplained#adhdawareness#adhdcommunity#stimulantmedication#adhdmedicine#adhdbrain#focusmedication#ritalineffects#focalineffects#adhdinsight#adhdvideos#neurodivergent

#mentalhealthawareness


In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.


National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options


Hosted on Acast. See acast.com/privacy for more information.

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8 MIN
Minisode 115: Top 5 ADHD Medications Ranked (By a Psychiatrist!)
JUL 25, 2025
Minisode 115: Top 5 ADHD Medications Ranked (By a Psychiatrist!)

ADHD expert and psychiatrist reveals his top 5 ADHD medications.


🚨 🧠 For all things mental health from Dr. Sulman Aziz Mirza πŸ‘‰πŸΌ https://linktr.ee/sulmanazizmirzamd


🚨😴 Trouble sleeping? Introducing Stories for Sleep, read by Dr. Mirza (in his psychiatrist voice, not YouTube voice!) to help you fall asleep in no time! Subscribe today πŸ‘‰πŸΌ https://www.youtube.com/@StoriesForSleep-q2v


This video is about top ADHD meds and mental health and psychiatry, as part of our series on mental health and psychiatry. Subscribe to our channel if you want to learn more about mental health and psychiatry!


#MentalHealth #Psychiatry #ADHD #ADHDMedication


What if the ADHD medication you hear about most isn't what a top doctor would pick? For decades, psychiatrists have been helping people with ADHD. But what if their best choices are not what you expect?


Imagine a world where the right medicine changes everything. A world where a doctor's deep understanding helps patients when nothing else does. You might think you know ADHD meds, but some choices might surprise you. These are not just common pills. They are careful medical decisions. They come from years of seeing what truly helps patients.


Ready to find out which medications make the cut and why?


Chapters

0:00 Intro

1:03 Number 5

2:29 Number 4

4:04 Number 3

5:33 Number 2

7:02 Number 1

8:27 Take home message


DISCLAIMER: This video is purely informational and educational and does not constitute medical advice and/or recommendations. Use of information is at your own risk, and expresses my own personal views and opinions, not those of any of my employers. Sulman Aziz Mirza, MD will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.


In the event of any medical emergency or safety concerns, please go to your nearest emergency department and/or call 911.


National Suicide Prevention Lifeline available 24/7: 800.273.8255 or 988 or suicidepreventionlifeline.org for online chat options


Hosted on Acast. See acast.com/privacy for more information.

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9 MIN