Re-release: Guest Ashley Torrent -Merging spirituality & the human experience
This is a re-release of one of the listener favourites. My interview with Ashley Torrent. (original air date: 19.08.2023)Ashley Torrent is a Psychospiritual Counselor and Intuitive Medium, Co-Host of The Blue Butterfly Effect Podcast and The Practice of Love Podcast."When we weave together psychological understanding and spirituality, we are able to let go of who we were and step fully into who we are meant to be." - Ashley TorrentConnect and book with Ashley Torrent:Website: https://www.ashleytorrent.com/Podcasts: https://www.ashleytorrent.com/podcastsInstagram: https://www.instagram.com/ashleytorrent29/ Ashley does online sessions too, so wherever you are in the world, be sure to reach out! 00:00:40 - How intuition made this episode happen00:02:14 - When spiritual is too woo-woo00:07:41 - What your spirituality could (not should) look like - surfing, nature, walks...00:09:12 - The wellness space and the rigidity of self-care of spirituality - why it's harmful00:13:25 - What is a Psychospiritual Counselor, how Ashley came to do this and her study as an Intuitive Medium00:19:19 - How you can tap into your own limiting beliefs and fears and work through them00:22:00 - Internal family systems00:25:25 - What to do when we're triggered 00:27:24 - Negative feelings and emotions - why they are essential00:31:28 - Ashley's daily practice of checking in00:36:00 - Ashley's journey to become an Intuitive Medium00:40:00 - Kids, intuition and past lives00:46:00 - Identifying with empathy, being empathic00:47:00 - Why intuition is so much more than a superpower - it's learning to trust yourself again00:50:00 - What energy is yours and what is other people's?00:55:00 - Being an Intuitive, highly sensitive, owning what you need.00:59:21 - Family, relationships, and why separation is sometimes essential1:07:00 - How to connect with Ashley - website, podcasts, Instagram and retreats
