163. How To Stop Overdoing, And Start Trusting Yourself
NOV 17, 202517 MIN
163. How To Stop Overdoing, And Start Trusting Yourself
NOV 17, 202517 MIN
Description
<p>If you’ve been trying to <em>feel confident by overdoing everything </em>this episode is your wake-up call!</p><p><br></p><p>So many competent professionals fall into the same pattern of <em>overdoing</em> ; overworking, over-preparing, over-delivering, over-checking, and overthinking. And while it works - for a while! </p><p><br></p><p>In this episode, Anna Manning explores why so many of us rely on <em>overdoing</em> and why that strategy eventually stops working. </p><p><br></p><p>You’ll learn how to shift from control mode to trust, from effort to more ease - and how real confidence begins not with doing more, but by learning how to trust yourself. </p><p><br></p><ul><li>Why overdoing feels like the safe route to confidence - and how it keeps you stuck</li><li>The moment overdoing stops working (and how to recognise it)</li><li>Why confidence built on control always has a limit</li><li>What it actually means to “trust yourself” at work</li></ul><p><br></p><p><strong>Want to be more Confident At Work?</strong></p><p><br></p><p>Start here: <a href="https://www.yesyoucoaching.com/quiz"><strong>take our free: Confidence Assessment </strong></a></p><p><br></p><p>Get private support to feel confident at work - <a href="https://calendly.com/annamanning/coaching-exploration-call"><strong>book a call to explore private coaching</strong></a><strong> </strong></p><p><br></p><p>Explore and join the <a href="https://www.yesyoucoaching.com/the-members-club"><strong>Confident At Work Membership </strong></a></p><p><br></p><p>Cover art by Jacob McFadden</p><p>Theme song by Melissa Carter @ Making Audio Magic </p>
