Send us a textWhat if the key to healthier relationships, deeper intimacy, and aligned manifestation begins with understanding your nervous system?In this powerful episode of Spiritual Spotlight, relationship coach and psychotherapist Tannaz shares how nervous system regulation shapes everything—from how we connect with others to how we experience conflict, growth, and self-worth.Drawing from her background in psychotherapy, conflict resolution, and law, Tannaz introduces the concept of “lifequakes”—those disruptive moments that shake our world and ultimately become portals for healing and transformation. As she explains, “the wound is where the light enters you.”You’ll learn:How nervous system regulation impacts relationships and manifestationThe six types of intimacy most people overlook—and why one person can’t meet them allSimple 60-second nervous system regulation techniques for daily lifeWhy reclaiming your authentic self requires releasing others’ projectionsHow to build communities and relationships where you feel safe, seen, and understoodThis conversation bridges science and spirituality, offering practical tools and soulful insight for anyone seeking deeper alignment, emotional regulation, and meaningful connection in a fast-paced, hyper-connected world.✨ Learn more and access Tannaz’s free nervous system tools at minutesongrowth.com Support the show🌟 Thank You for Tuning In 🌟 We hope today’s episode sparked something sacred within you — a moment of clarity, a ripple of healing, or simply the comfort of being reminded that you’re not alone on your spiritual path. If this episode resonated with you, please take a moment to like, follow, and leave a review on your favorite podcast platform. Your support helps this show grow, reach more souls, and attract aligned sponsors who share our mission. Want to go deeper? Share this episode with someone you love. Text it. Post it. Tag us. You never know whose life you might touch with a single ripple of light. ✨ Explore More & Stay Connected 📺 Watch on YouTube 📘 Join us on Facebook 🌀 The Road to Spiritual Awakening Facebook Group 📖 Get the Spiritual Awakening 101 Guide Together, we’re not just listening — we’re remembering who we truly are.