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The Max Schmarzo Podcast
Max Schmarzo
Health & Fitness
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Overview
Episodes
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Talking about the science of strength, fitness, sports and whatever else
Recent Episodes
MAR 16, 2025
The end of experts. Why and what it means
Experts are basically “no more”. But why? What have we done?
5 MIN
FEB 12, 2025
Cortisol Response in training: Why it matters
Book Strength and Conditioning for Sports Performanceby Ian Jeffreys , Jeremy Moody
12 MIN
FEB 4, 2025
How to actually “get in shape”
18 MIN
JAN 29, 2025
Real advice: How average people like me can be more than average
6 MIN
JAN 27, 2025
How to organize your skills training (long term)
10 MIN
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