FITFO
FITFO

FITFO

Bryan Verduzco

Overview
Episodes

Details

Whether becoming a father and parent was something you were "ready" for or not, nothing can truly prepare you for all of the challenges you're about to face or that you're already in the throes of, you'll have to FITFO - Figure It The Father Out. Your host, Bryan Verduzco, is on that same journey. He's just an everyday dad on a voyage of growth, to become the best father he can be by interviewing individuals from the NBA to MBAs, education to entrepreneurship, behavioral psychology, and much more, to get the info you need to thrive as a parent.

Recent Episodes

Lucas Mijares: 6 Sons, $250M Biz, 1 Non-Negotiable; Character Over Capital
NOV 7, 2025
Lucas Mijares: 6 Sons, $250M Biz, 1 Non-Negotiable; Character Over Capital

Welcome back to the FITFO Podcast! In this episode, I sit down with Lucas Mijares, the dynamic CEO and co-founder of Zion Capital, to unpack his journey from humble door-to-door salesman to leading a quarter-billion-dollar financial firm—all while raising six kids and fostering a home built on strong values.

Lucas Mijares gets real about the lessons learned from marrying young, the challenges of balancing fatherhood with entrepreneurship, and the importance of character over legacy. We dive into topics like instilling resilience in kids, the art of being present in a distracted world, and strategic life decisions that shape both family and business.
Whether you’re a parent, a business leader, or just seeking inspiration to pursue your own path, this episode delivers candid advice, hard-earned wisdom, and a whole lot of motivation to figure things out, at home and in the office. Enjoy!


Time stamps:

00:00 Intro Balancing Success and Parenthood

04:42 Starting Over: Reinventing Life Together

06:43 Optimism Drives Sales Success

10:05 Legacy Beyond Business Ownership

15:13 Parenting, Coaching, and Growth

16:06 Building Resilience in Children

21:15 Prioritizing Focus Over Distractions

24:52 His Wealth Management Approach

29:06 creating your own legacy

32:46 Building Success Together

37:59 Teaching Kids to Tithe

41:39 Prioritizing Family Over Career

44:37 "Intentional Fatherhood"

47:40 Resilience and Leadership Lessons

50:12 "Life's Challenges and Growth"

52:56 Fatherhood Conversations Inspire Growth

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54 MIN
Cody Alimondi: Dealer's Choice - Building Teams, Careers, and a Life of Purpose
OCT 24, 2025
Cody Alimondi: Dealer's Choice - Building Teams, Careers, and a Life of Purpose

In this episode, Bryan sits down with Cody Alimondi—author, mental coach, and founder of House of Jester.

They dive deep into the art of role-based hiring, discovering one’s purpose, and how mindset separates high performers. Cody shares the frameworks behind his new book “Dealer’s Choice,” and offers actionable advice on finding fulfillment, building culture, and becoming the kind of leader—and human—your team needs.

Timestamps:

00:54 Cody’s journey from college athlete to author and mental coach.

08:04 The importance of purpose in life

13:17 How cultivating curiosity and interests leads to passion

20:46 Cody’s advice for getting started with writing and publishing a book.

28:00 The keys to fulfilling work: autonomy, self-directed teams, and incentives.

32:56 The difference between motivating versus managing

37:54 How non-monetary incentives—like prioritizing employee health—can transform workplace culture.

44:14 Cody's LINDA hiring framework and its impact on role-based recruiting.

55:36 Why hiring should be a thoughtful, personalized experience—and how to get it right.

58:00 Where to find Cody’s books and follow his new brand, House of Jester.

59:09 Sneak peek: Cody’s upcoming book profiling misfits who became mavericks.


Resources & Mentions:

Follow Cody on LinkedIn

    • House of Jester – Cody’s newest project; follow @HouseofJester on Instagram

  • Thanks for tuning in! If you enjoyed this episode, please share, subscribe, and leave us a review. Stay tuned for more FITFO conversations.
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    60 MIN
    Modern CTO - Joel Beasley on Start-up Success, Homeschooling, and Finding Balance
    JAN 17, 2025
    Modern CTO - Joel Beasley on Start-up Success, Homeschooling, and Finding Balance

    Welcome back to another year of FITFO, Figure it the Father Out, where I interview amazing Moms, Dads, and thought leaders to uncover the compelling stories at the intersection of family, entrepreneurship, child development, health, technology and many more arenas we face in life. Today, I'm thrilled to have Joel Beasley, the "Modern CTO," join us for a deep dive into his multifaceted life journey.

    His podcast has over 100K listeners and has become known as the place where CTOs hang out. Check out his weekly podcast where he hangs out with interesting Fortune 500 CTOs in Aerospace, Artificial Intelligence, Robotics + Many more industries.

    In this episode, Joel opens up about the profound impact of parental influence, emphasizing how children tend to mimic their parents' behaviors. He shares his personal philosophy on work-life balance, detailing how he organizes his professional life around his family to ensure quality time with his children. Joel discusses his unique hiring insights for a Chief Technology Officer (CTO), stressing the need for cultural fit and a deep understanding of delivering customer value.


    More from Joel:

    ModernCTO Pod: https://moderncto.io/podcast/

    Website: https://moderncto.io/


    Timestamps:

    00:00 His podcast launch and how he gained Microsoft CTO as a listener.

    08:22 How to grow a podcast

    13:51 Balancing podcasting, entrepreneurship, and parenthood challenges.

    18:18 Move to the country

    21:50 First Tech Endeavor

    27:47 Homeschooling approach

    38:25 Started a podcast after finance software success.

    42:17 How to Balance work and family life

    54:41 Books that transformed his journey

    01:08:00 Hiring and different ways to distribute equity

    01:14:15 His next venture...

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    77 MIN
    Jessica Lahey - On Giving our Kids "The Gift of Failure"
    AUG 2, 2024
    Jessica Lahey - On Giving our Kids "The Gift of Failure"

    Welcome back to another episode of the “Figure It the Father Out” Podcast! Today, we have the pleasure of having a New York Times Best Selling Author, Jessica Lahey, on the pod with us.

    Jess speaks to parents, educators, school administrators, coaches, pastors, and community leaders about the science of learning, motivation, engagement, and substance abuse prevention, all in service to the belief that adults have the power to help kids become more autonomous, competent, connected, and fulfilled. Her first book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed was a New York Times bestseller and has empowered so many to strengthen home-school partnerships, support kids as they learn from their mistakes, and forge stronger, more trusting relationships with children. Her second book, The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence is the culmination of Lahey’s experience as an alcoholic with a decade of recovery, the parent of two kids, and twenty years in the classroom teaching English, Latin, and writing in every grade from six to twelve and five of those years were spent teaching in an inpatient drug and alcohol rehab for adolescents. She recently won the Research Society on Alcohol’s Media Award, “designed to recognize outstanding journalistic efforts of writers who cover empirical research on alcohol.”

    Tune in for an insightful and inspiring discussion on how we can better support our children's journey of growth, both academically and personally.


    More From Jess: https://www.jessicalahey.com/

    IG: https://www.instagram.com/teacherlahey/?hl=en

    LinkedIn: https://www.linkedin.com/in/jessica-lahey-b815a366/

    📚 The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed

    📚 The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence


    Timstamps:

    00:00 Jessica on parenting approaches.

    05:56 Students seek grades, not genuine learning experiences.

    07:02 How overprotective parenting hinders children's learning and resilience.

    11:37 Encouraging kids to make their own college choice.

    17:34 Kids mastering practical skills with teamwork.

    20:30 Empowering children through independence and responsibility.

    26:07 Learning mindset leads to growth and success.

    27:43 Highly directive parenting affects children's self-efficacy.

    30:53 Loving kids beyond performance

    34:24 Standards-based assessment in education

    40:54 Modeling love for learning

    42:44 Setting family goals

    45:15 Support kids in learning, don't seek perfection.

    59:10 Jess empowers embracing failure in parenting.

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    60 MIN
    Amy Fong's Inspiring Resilience in Navigating Cancer, Career and Motherhood
    JUL 12, 2024
    Amy Fong's Inspiring Resilience in Navigating Cancer, Career and Motherhood

    Welcome back to episode #30 of Figure it the Father out (FITFO) podcast! Where I have conversations with inspiring moms, dads and thought leaders of different industries in hopes to help me figure out how to become the father I want to be for my little girls.

    Today, I'm sitting down with a friend and mentor, Amy Fong, a super inspiring leader and someone who truly knows what it means to be resilient.

    In our chat, Amy opens up about her battle with breast cancer and how she's balanced that with her role as the COO and being a Mom. We'll talk about the power of teamwork, real conversations at work, and why being authentic and inclusive matters so much.

    Amy shares her personal ups and downs, how she copes with her illness, dealing with the emotional rollercoaster with her family, and how she's all about accepting help from those around her. We'll also dive into her cool initiatives like the Sprinternship program to help folks break into tech.

    Get ready for a conversation that’s sure to help you find motivation and a positive mindset through any adversity.


    Amy's Info:

    LinkedIn: https://www.linkedin.com/in/amyfong/

    Sprinternship Information


    00:00 Intro.

    03:27 Chief operations officer building data systems, relationships.

    07:01 Integrating state data systems for students

    13:49 Skills valuable for any career

    19:29 Reflecting on career, empathy, and inspiring curiosity.

    23:02 Cultivating a love for reading onto daughter.

    30:52 In-person collaboration creates organic, empowering environment.

    35:59 Living with cancer, treating it as chronic illness

    41:31 Her Daughter's support

    45:59 Early management experience led to leadership perspective.

    48:52 Hiring for values ensures right team surrounds.

    55:54 Sprinternship offers real-world tech experience.


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    60 MIN